{"title":"Fruits","description":"","products":[{"product_id":"ash-plantain-cooking-banana","title":"Ash Plantain (Cooking Banana)","description":"\u003ch3 data-start=\"127\" data-end=\"195\" class=\"\"\u003e\n\u003cstrong data-start=\"134\" data-end=\"148\"\u003eVegetable:\u003c\/strong\u003e Ash Plantain (Green Plantain \/ Cooking Banana)\u003c\/h3\u003e\n\n\u003ch3 data-start=\"202\" data-end=\"233\" class=\"\"\u003e✅ \u003cstrong data-start=\"208\" data-end=\"233\"\u003eNutritional Benefits:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"234\" data-end=\"660\"\u003e\n\u003cli data-start=\"234\" data-end=\"298\" class=\"\"\u003e\n\u003cp data-start=\"236\" data-end=\"298\" class=\"\"\u003e\u003cstrong data-start=\"236\" data-end=\"262\"\u003eRich in Dietary Fiber:\u003c\/strong\u003e Supports digestion and gut health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"299\" data-end=\"362\" class=\"\"\u003e\n\u003cp data-start=\"301\" data-end=\"362\" class=\"\"\u003e\u003cstrong data-start=\"301\" data-end=\"330\"\u003eGood Source of Potassium:\u003c\/strong\u003e Helps regulate blood pressure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"363\" data-end=\"456\" class=\"\"\u003e\n\u003cp data-start=\"365\" data-end=\"456\" class=\"\"\u003e\u003cstrong data-start=\"365\" data-end=\"391\"\u003eComplex Carbohydrates:\u003c\/strong\u003e Provides sustained energy (great alternative to rice or bread)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"457\" data-end=\"523\" class=\"\"\u003e\n\u003cp data-start=\"459\" data-end=\"523\" class=\"\"\u003e\u003cstrong data-start=\"459\" data-end=\"488\"\u003eSupports Immune Function:\u003c\/strong\u003e Contains vitamin C and vitamin A\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"524\" data-end=\"599\" class=\"\"\u003e\n\u003cp data-start=\"526\" data-end=\"599\" class=\"\"\u003e\u003cstrong data-start=\"526\" data-end=\"547\"\u003eResistant Starch:\u003c\/strong\u003e Aids in blood sugar control and weight management\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"600\" data-end=\"660\" class=\"\"\u003e\n\u003cp data-start=\"602\" data-end=\"660\" class=\"\"\u003e\u003cstrong data-start=\"602\" data-end=\"618\"\u003eGluten-Free:\u003c\/strong\u003e Ideal for those with gluten intolerance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"667\" data-end=\"714\" class=\"\"\u003e🍽️ \u003cstrong data-start=\"675\" data-end=\"714\"\u003eCulinary Uses (Global Inspiration):\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cdiv class=\"pointer-events-none relative left-[50%]! flex w-[100cqw] translate-x-[-50%] justify-center *:pointer-events-auto\"\u003e\n\u003cdiv class=\"tableContainer horzScrollShadows\"\u003e\n\u003ctable class=\"min-w-full\" data-start=\"716\" data-end=\"1393\"\u003e\n\u003cthead data-start=\"716\" data-end=\"772\"\u003e\n\u003ctr data-start=\"716\" data-end=\"772\"\u003e\n\u003cth data-start=\"716\" data-end=\"734\"\u003eRegion\u003c\/th\u003e\n\u003cth data-start=\"734\" data-end=\"755\"\u003eUsage Type\u003c\/th\u003e\n\u003cth data-start=\"755\" data-end=\"772\"\u003eHow it’s Used\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"832\" data-end=\"1393\"\u003e\n\u003ctr data-start=\"832\" data-end=\"952\"\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"832\" data-end=\"854\"\u003e\u003cstrong data-start=\"834\" data-end=\"853\"\u003eSri Lanka\/India\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"854\" data-end=\"877\"\u003eCurries \u0026amp; stir-fries\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)] min-w-[calc(var(--thread-content-max-width)\/3)]\" data-start=\"877\" data-end=\"952\"\u003eUsed in dishes like \u003cem data-start=\"899\" data-end=\"915\"\u003ePlantain curry\u003c\/em\u003e, \u003cem data-start=\"917\" data-end=\"928\"\u003eThel Dala\u003c\/em\u003e, or with coconut milk\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"953\" data-end=\"1088\"\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"953\" data-end=\"972\"\u003e\u003cstrong data-start=\"955\" data-end=\"968\"\u003eCaribbean\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"972\" data-end=\"994\"\u003eFried \u0026amp; boiled\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)] min-w-[calc(var(--thread-content-max-width)\/2)]\" data-start=\"994\" data-end=\"1088\"\u003ePopular as \u003cstrong data-start=\"1007\" data-end=\"1032\"\u003efried plantain slices\u003c\/strong\u003e, \u003cem data-start=\"1034\" data-end=\"1043\"\u003emofongo\u003c\/em\u003e (mashed plantain), or boiled with saltfish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1089\" data-end=\"1197\"\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1089\" data-end=\"1108\"\u003e\u003cstrong data-start=\"1091\" data-end=\"1106\"\u003eWest Africa\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1108\" data-end=\"1130\"\u003eStreet food \u0026amp; stews\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)] min-w-[calc(var(--thread-content-max-width)\/3)]\" data-start=\"1130\" data-end=\"1197\"\u003eFried plantains (\u003cem data-start=\"1149\" data-end=\"1155\"\u003edodo\u003c\/em\u003e), added to stews or pounded into \u003cem data-start=\"1189\" data-end=\"1195\"\u003efufu\u003c\/em\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1198\" data-end=\"1297\"\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1198\" data-end=\"1217\"\u003e\u003cstrong data-start=\"1200\" data-end=\"1217\"\u003eLatin America\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1217\" data-end=\"1239\"\u003eSide dishes \u0026amp; chips\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)] min-w-[calc(var(--thread-content-max-width)\/3)]\" data-start=\"1239\" data-end=\"1297\"\u003eFried into \u003cstrong data-start=\"1252\" data-end=\"1264\"\u003etostones\u003c\/strong\u003e or sweet \u003cstrong data-start=\"1274\" data-end=\"1285\"\u003emaduros\u003c\/strong\u003e when ripe\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1298\" data-end=\"1393\"\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1298\" data-end=\"1322\"\u003e\u003cstrong data-start=\"1300\" data-end=\"1321\"\u003eUSA \/ Health Food\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1322\" data-end=\"1346\"\u003ePlantain chips \u0026amp; mash\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)] min-w-[calc(var(--thread-content-max-width)\/3)]\" data-start=\"1346\" data-end=\"1393\"\u003eUsed in paleo diets and gluten-free recipes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003ch3 data-start=\"1400\" data-end=\"1439\" class=\"\"\u003e🍲 \u003cstrong data-start=\"1407\" data-end=\"1439\"\u003ePopular Dishes You Can Make:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1440\" data-end=\"1950\"\u003e\n\u003cli data-start=\"1440\" data-end=\"1522\" class=\"\"\u003e\n\u003cp data-start=\"1442\" data-end=\"1522\" class=\"\"\u003e\u003cstrong data-start=\"1442\" data-end=\"1475\"\u003eSri Lankan Ash Plantain Curry\u003c\/strong\u003e – Spiced with mustard, turmeric, and coconut\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1523\" data-end=\"1597\" class=\"\"\u003e\n\u003cp data-start=\"1525\" data-end=\"1597\" class=\"\"\u003e\u003cstrong data-start=\"1525\" data-end=\"1554\"\u003eFried Plantain (Tostones)\u003c\/strong\u003e – Double-fried slices, crispy and golden\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1598\" data-end=\"1666\" class=\"\"\u003e\n\u003cp data-start=\"1600\" data-end=\"1666\" class=\"\"\u003e\u003cstrong data-start=\"1600\" data-end=\"1625\"\u003eMofongo (Puerto Rico)\u003c\/strong\u003e – Mashed plantain with garlic and pork\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1667\" data-end=\"1735\" class=\"\"\u003e\n\u003cp data-start=\"1669\" data-end=\"1735\" class=\"\"\u003e\u003cstrong data-start=\"1669\" data-end=\"1687\"\u003ePlantain Chips\u003c\/strong\u003e – Thinly sliced and fried or baked as a snack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1736\" data-end=\"1810\" class=\"\"\u003e\n\u003cp data-start=\"1738\" data-end=\"1810\" class=\"\"\u003e\u003cstrong data-start=\"1738\" data-end=\"1764\"\u003eAsh Plantain Thel Dala\u003c\/strong\u003e – Tempered with onion, chili \u0026amp; curry leaves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1811\" data-end=\"1886\" class=\"\"\u003e\n\u003cp data-start=\"1813\" data-end=\"1886\" class=\"\"\u003e\u003cstrong data-start=\"1813\" data-end=\"1830\"\u003ePlantain Soup\u003c\/strong\u003e – Creamy, savory soup in African or Caribbean cuisine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1887\" data-end=\"1950\" class=\"\"\u003e\n\u003cp data-start=\"1889\" data-end=\"1950\" class=\"\"\u003e\u003cstrong data-start=\"1889\" data-end=\"1915\"\u003eBoiled Plantain \u0026amp; Stew\u003c\/strong\u003e – Healthy combo in African diets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1957\" data-end=\"1980\" class=\"\"\u003e📦 \u003cstrong data-start=\"1964\" data-end=\"1980\"\u003eExtra Notes:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1981\" data-end=\"2236\"\u003e\n\u003cli data-start=\"1981\" data-end=\"2051\" class=\"\"\u003e\n\u003cp data-start=\"1983\" data-end=\"2051\" class=\"\"\u003e\u003cstrong data-start=\"1983\" data-end=\"1995\"\u003eStorage:\u003c\/strong\u003e Keep at room temperature; do not refrigerate when raw\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2052\" data-end=\"2129\" class=\"\"\u003e\n\u003cp data-start=\"2054\" data-end=\"2129\" class=\"\"\u003e\u003cstrong data-start=\"2054\" data-end=\"2070\"\u003eCooking Tip:\u003c\/strong\u003e Must be cooked—raw plantains are not sweet or digestible\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2130\" data-end=\"2236\" class=\"\"\u003e\n\u003cp data-start=\"2132\" data-end=\"2236\" class=\"\"\u003e\u003cstrong data-start=\"2132\" data-end=\"2150\"\u003eBest Pairings:\u003c\/strong\u003e Coconut milk, curry powder, onions, black pepper, garlic, ginger, meats, or legumes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ArabCarts","offers":[{"title":"100g","offer_id":50395636695334,"sku":null,"price":1.92,"currency_code":"QAR","in_stock":true},{"title":"250g","offer_id":52967072858406,"sku":null,"price":4.79,"currency_code":"QAR","in_stock":true},{"title":"500g","offer_id":52967072891174,"sku":null,"price":9.58,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/files\/Ash-Plantain-_Cooking-Banana.jpg?v=1751707357"},{"product_id":"jackfruit","title":"Jackfruit","description":"\u003ch3 data-start=\"196\" data-end=\"218\" class=\"\"\u003e🌳 \u003cstrong data-start=\"203\" data-end=\"216\"\u003eJackfruit\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"219\" data-end=\"393\" class=\"\"\u003e\u003cem data-start=\"219\" data-end=\"393\"\u003eThe largest tree-borne fruit in the world — sweet and juicy when ripe, hearty and meaty when unripe — making it a staple in both traditional cooking and modern vegan diets.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3 data-start=\"400\" data-end=\"427\" class=\"\"\u003e✅ Nutritional Benefits:\u003c\/h3\u003e\n\u003cul data-start=\"428\" data-end=\"913\"\u003e\n\u003cli data-start=\"428\" data-end=\"489\" class=\"\"\u003e\n\u003cp data-start=\"430\" data-end=\"489\" class=\"\"\u003e\u003cstrong data-start=\"430\" data-end=\"448\"\u003eHigh in fiber:\u003c\/strong\u003e Aids digestion and promotes gut health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"490\" data-end=\"548\" class=\"\"\u003e\n\u003cp data-start=\"492\" data-end=\"548\" class=\"\"\u003e\u003cstrong data-start=\"492\" data-end=\"514\"\u003eRich in Vitamin C:\u003c\/strong\u003e Boosts immunity and skin repair\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"549\" data-end=\"656\" class=\"\"\u003e\n\u003cp data-start=\"551\" data-end=\"656\" class=\"\"\u003e\u003cstrong data-start=\"551\" data-end=\"603\"\u003eProvides potassium, magnesium, and antioxidants:\u003c\/strong\u003e Supports heart health and reduces oxidative stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"657\" data-end=\"741\" class=\"\"\u003e\n\u003cp data-start=\"659\" data-end=\"741\" class=\"\"\u003e\u003cstrong data-start=\"659\" data-end=\"692\"\u003eLow in fat, cholesterol-free:\u003c\/strong\u003e Great meat alternative for heart-healthy diets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"742\" data-end=\"832\" class=\"\"\u003e\n\u003cp data-start=\"744\" data-end=\"832\" class=\"\"\u003e\u003cstrong data-start=\"744\" data-end=\"802\"\u003eContains natural sugars and energy-rich carbohydrates:\u003c\/strong\u003e Ideal for active lifestyles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"833\" data-end=\"913\" class=\"\"\u003e\n\u003cp data-start=\"835\" data-end=\"913\" class=\"\"\u003e\u003cstrong data-start=\"835\" data-end=\"865\"\u003eJackfruit seeds (kos ata):\u003c\/strong\u003e Contain protein, iron, and B-complex vitamins\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"920\" data-end=\"958\" class=\"\"\u003e🌍 Culinary Uses – Sweet \u0026amp; Savory:\u003c\/h3\u003e\n\u003cp data-start=\"959\" data-end=\"1015\" class=\"\"\u003eJackfruit is unique because it has \u003cstrong data-start=\"994\" data-end=\"1014\"\u003etwo edible forms\u003c\/strong\u003e:\u003c\/p\u003e\n\u003ch4 data-start=\"1017\" data-end=\"1095\" class=\"\"\u003e1. \u003cstrong data-start=\"1025\" data-end=\"1051\"\u003eUnripe (Raw) Jackfruit\u003c\/strong\u003e – \u003cem data-start=\"1054\" data-end=\"1093\"\u003eUsed like a vegetable\/meat substitute\u003c\/em\u003e\n\u003c\/h4\u003e\n\u003cul data-start=\"1096\" data-end=\"1414\"\u003e\n\u003cli data-start=\"1096\" data-end=\"1181\" class=\"\"\u003e\n\u003cp data-start=\"1098\" data-end=\"1181\" class=\"\"\u003eIn \u003cstrong data-start=\"1101\" data-end=\"1114\"\u003eSri Lanka\u003c\/strong\u003e, used in \u003cem data-start=\"1124\" data-end=\"1137\"\u003ePolos curry\u003c\/em\u003e (jackfruit curry with coconut and spices)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1182\" data-end=\"1247\" class=\"\"\u003e\n\u003cp data-start=\"1184\" data-end=\"1247\" class=\"\"\u003eIn \u003cstrong data-start=\"1187\" data-end=\"1196\"\u003eIndia\u003c\/strong\u003e, used in curries, biryani, and jackfruit pickles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1248\" data-end=\"1305\" class=\"\"\u003e\n\u003cp data-start=\"1250\" data-end=\"1305\" class=\"\"\u003eIn \u003cstrong data-start=\"1253\" data-end=\"1265\"\u003eThailand\u003c\/strong\u003e, added to green curries or stir-fries\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1306\" data-end=\"1414\" class=\"\"\u003e\n\u003cp data-start=\"1308\" data-end=\"1414\" class=\"\"\u003eIn \u003cstrong data-start=\"1311\" data-end=\"1336\"\u003eWestern vegan cuisine\u003c\/strong\u003e, shredded and used in \u003cstrong data-start=\"1359\" data-end=\"1414\"\u003etacos, pulled “pork” sandwiches, burgers, and stews\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1416\" data-end=\"1480\" class=\"\"\u003e2. \u003cstrong data-start=\"1424\" data-end=\"1442\"\u003eRipe Jackfruit\u003c\/strong\u003e – \u003cem data-start=\"1445\" data-end=\"1478\"\u003eUsed in sweet dishes and snacks\u003c\/em\u003e\n\u003c\/h4\u003e\n\u003cul data-start=\"1481\" data-end=\"1806\"\u003e\n\u003cli data-start=\"1481\" data-end=\"1563\" class=\"\"\u003e\n\u003cp data-start=\"1483\" data-end=\"1563\" class=\"\"\u003eIn \u003cstrong data-start=\"1486\" data-end=\"1507\"\u003eSri Lanka \u0026amp; India\u003c\/strong\u003e, eaten fresh or added to \u003cem data-start=\"1533\" data-end=\"1542\"\u003epayasam\u003c\/em\u003e, jams, or pancakes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1564\" data-end=\"1664\" class=\"\"\u003e\n\u003cp data-start=\"1566\" data-end=\"1664\" class=\"\"\u003eIn \u003cstrong data-start=\"1569\" data-end=\"1596\"\u003eIndonesia \u0026amp; Philippines\u003c\/strong\u003e, used in \u003cem data-start=\"1606\" data-end=\"1643\"\u003efruit salads, ice cream, halo-halo,\u003c\/em\u003e and sweet fritters\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1665\" data-end=\"1725\" class=\"\"\u003e\n\u003cp data-start=\"1667\" data-end=\"1725\" class=\"\"\u003eIn \u003cstrong data-start=\"1670\" data-end=\"1691\"\u003eCaribbean islands\u003c\/strong\u003e, enjoyed raw or stewed in syrup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1726\" data-end=\"1806\" class=\"\"\u003e\n\u003cp data-start=\"1728\" data-end=\"1806\" class=\"\"\u003eIn \u003cstrong data-start=\"1731\" data-end=\"1751\"\u003eWestern desserts\u003c\/strong\u003e, blended into \u003cstrong data-start=\"1766\" data-end=\"1806\"\u003esmoothies, cakes, puddings, and jams\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1813\" data-end=\"1848\" class=\"\"\u003e🍲 Popular Dishes You Can Make:\u003c\/h3\u003e\n\u003cp data-start=\"1849\" data-end=\"1869\" class=\"\"\u003e\u003cstrong data-start=\"1849\" data-end=\"1869\"\u003eSavory (Unripe):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1870\" data-end=\"2299\"\u003e\n\u003cli data-start=\"1870\" data-end=\"1955\" class=\"\"\u003e\n\u003cp data-start=\"1872\" data-end=\"1955\" class=\"\"\u003e\u003cstrong data-start=\"1872\" data-end=\"1899\"\u003ePolos Curry (Sri Lanka)\u003c\/strong\u003e – With roasted curry powder, coconut milk, and goraka\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1956\" data-end=\"2021\" class=\"\"\u003e\n\u003cp data-start=\"1958\" data-end=\"2021\" class=\"\"\u003e\u003cstrong data-start=\"1958\" data-end=\"1987\"\u003eJackfruit Biryani (India)\u003c\/strong\u003e – Hearty and meatless rice dish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2022\" data-end=\"2093\" class=\"\"\u003e\n\u003cp data-start=\"2024\" data-end=\"2093\" class=\"\"\u003e\u003cstrong data-start=\"2024\" data-end=\"2059\"\u003eBBQ Pulled Jackfruit Sandwiches\u003c\/strong\u003e – With smoky sauce and coleslaw\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2094\" data-end=\"2151\" class=\"\"\u003e\n\u003cp data-start=\"2096\" data-end=\"2151\" class=\"\"\u003e\u003cstrong data-start=\"2096\" data-end=\"2121\"\u003eVegan Jackfruit Tacos\u003c\/strong\u003e – Seasoned like pulled pork\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2152\" data-end=\"2238\" class=\"\"\u003e\n\u003cp data-start=\"2154\" data-end=\"2238\" class=\"\"\u003e\u003cstrong data-start=\"2154\" data-end=\"2193\"\u003eJackfruit Kottu (Sri Lankan fusion)\u003c\/strong\u003e – Shredded and stir-fried with roti pieces\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2239\" data-end=\"2299\" class=\"\"\u003e\n\u003cp data-start=\"2241\" data-end=\"2299\" class=\"\"\u003e\u003cstrong data-start=\"2241\" data-end=\"2263\"\u003eJackfruit Stir-Fry\u003c\/strong\u003e – With soy sauce, garlic, and chili\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2301\" data-end=\"2318\" class=\"\"\u003e\u003cstrong data-start=\"2301\" data-end=\"2318\"\u003eSweet (Ripe):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2319\" data-end=\"2730\"\u003e\n\u003cli data-start=\"2319\" data-end=\"2383\" class=\"\"\u003e\n\u003cp data-start=\"2321\" data-end=\"2383\" class=\"\"\u003e\u003cstrong data-start=\"2321\" data-end=\"2356\"\u003eJackfruit Smoothie or Milkshake\u003c\/strong\u003e – With banana or coconut\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2384\" data-end=\"2448\" class=\"\"\u003e\n\u003cp data-start=\"2386\" data-end=\"2448\" class=\"\"\u003e\u003cstrong data-start=\"2386\" data-end=\"2419\"\u003eJackfruit Pancakes or Waffles\u003c\/strong\u003e – Sweet tropical breakfast\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2449\" data-end=\"2538\" class=\"\"\u003e\n\u003cp data-start=\"2451\" data-end=\"2538\" class=\"\"\u003e\u003cstrong data-start=\"2451\" data-end=\"2502\"\u003eJackfruit Fritters (Indonesia: Cempedak Goreng)\u003c\/strong\u003e – Dipped in batter and deep-fried\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2539\" data-end=\"2598\" class=\"\"\u003e\n\u003cp data-start=\"2541\" data-end=\"2598\" class=\"\"\u003e\u003cstrong data-start=\"2541\" data-end=\"2574\"\u003eJackfruit Ice Cream or Sorbet\u003c\/strong\u003e – Creamy and fragrant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2599\" data-end=\"2667\" class=\"\"\u003e\n\u003cp data-start=\"2601\" data-end=\"2667\" class=\"\"\u003e\u003cstrong data-start=\"2601\" data-end=\"2633\"\u003eJackfruit Custard or Pudding\u003c\/strong\u003e – With coconut milk and jaggery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2668\" data-end=\"2730\" class=\"\"\u003e\n\u003cp data-start=\"2670\" data-end=\"2730\" class=\"\"\u003e\u003cstrong data-start=\"2670\" data-end=\"2698\"\u003eJackfruit Jam \/ Preserve\u003c\/strong\u003e – For toast or filling pastries\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"2737\" data-end=\"2756\" class=\"\"\u003e📦 Extra Notes:\u003c\/h3\u003e\n\u003cul data-start=\"2757\" data-end=\"3324\"\u003e\n\u003cli data-start=\"2757\" data-end=\"2859\" class=\"\"\u003e\n\u003cp data-start=\"2759\" data-end=\"2859\" class=\"\"\u003e\u003cstrong data-start=\"2759\" data-end=\"2781\"\u003ePrep Tip (Unripe):\u003c\/strong\u003e Oil your knife and hands before cutting — jackfruit releases a sticky latex\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2860\" data-end=\"3019\" class=\"\"\u003e\n\u003cp data-start=\"2862\" data-end=\"2876\" class=\"\"\u003e\u003cstrong data-start=\"2862\" data-end=\"2874\"\u003eStorage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2879\" data-end=\"3019\"\u003e\n\u003cli data-start=\"2879\" data-end=\"2950\" class=\"\"\u003e\n\u003cp data-start=\"2881\" data-end=\"2950\" class=\"\"\u003eRipe: Store peeled in airtight container, refrigerated for 3–4 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2953\" data-end=\"3019\" class=\"\"\u003e\n\u003cp data-start=\"2955\" data-end=\"3019\" class=\"\"\u003eRaw: Can be frozen or kept in water in the fridge for 2–3 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3020\" data-end=\"3171\" class=\"\"\u003e\n\u003cp data-start=\"3022\" data-end=\"3043\" class=\"\"\u003e\u003cstrong data-start=\"3022\" data-end=\"3041\"\u003eFlavor Profile:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3046\" data-end=\"3171\"\u003e\n\u003cli data-start=\"3046\" data-end=\"3095\" class=\"\"\u003e\n\u003cp data-start=\"3048\" data-end=\"3095\" class=\"\"\u003e\u003cstrong data-start=\"3048\" data-end=\"3059\"\u003eUnripe:\u003c\/strong\u003e Mild, meaty, absorbs flavors well\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3098\" data-end=\"3171\" class=\"\"\u003e\n\u003cp data-start=\"3100\" data-end=\"3171\" class=\"\"\u003e\u003cstrong data-start=\"3100\" data-end=\"3109\"\u003eRipe:\u003c\/strong\u003e Sweet, tropical, like a blend of banana + pineapple + mango\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3172\" data-end=\"3324\" class=\"\"\u003e\n\u003cp data-start=\"3174\" data-end=\"3196\" class=\"\"\u003e\u003cstrong data-start=\"3174\" data-end=\"3194\"\u003ePairs Well With:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3199\" data-end=\"3324\"\u003e\n\u003cli data-start=\"3199\" data-end=\"3266\" class=\"\"\u003e\n\u003cp data-start=\"3201\" data-end=\"3266\" class=\"\"\u003e\u003cstrong data-start=\"3201\" data-end=\"3212\"\u003eSavory:\u003c\/strong\u003e Coconut milk, curry powder, garlic, chili, tamarind\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3269\" data-end=\"3324\" class=\"\"\u003e\n\u003cp data-start=\"3271\" data-end=\"3324\" class=\"\"\u003e\u003cstrong data-start=\"3271\" data-end=\"3281\"\u003eSweet:\u003c\/strong\u003e Honey, coconut, cardamom, jaggery, vanilla\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ArabCarts","offers":[{"title":"100g","offer_id":50404970692902,"sku":null,"price":1.75,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/files\/jackfruit.jpg?v=1751707334"},{"product_id":"ambun-banana","title":"Ambul Banana","description":"\u003cp data-end=\"266\" data-start=\"212\"\u003e🍌 \u003cstrong data-end=\"264\" data-start=\"219\"\u003eAmbul Banana ( \u003c\/strong\u003e\u003cstrong\u003eඇඹුල්\u003cspan class=\"s1\"\u003e \u003c\/span\u003eකෙසෙල් \u003c\/strong\u003e\u003cstrong data-end=\"264\" data-start=\"219\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\/ Ambun Kesel)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"477\" data-start=\"267\"\u003e\u003cem data-end=\"477\" data-start=\"267\"\u003eA small, yellow-skinned, sweet banana variety native to Sri Lanka — highly valued for its \u003cstrong data-end=\"476\" data-start=\"358\"\u003edigestive ease, energy-boosting qualities, and suitability for infants, elders, and those recovering from illness.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-end=\"520\" data-start=\"484\"\u003e✅ Nutritional \u0026amp; Health Benefits:\u003c\/p\u003e\n\u003cul data-end=\"1132\" data-start=\"522\"\u003e\n\u003cli class=\"\" data-end=\"632\" data-start=\"522\"\u003e\n\u003cp data-end=\"632\" data-start=\"524\"\u003e\u003cstrong data-end=\"551\" data-start=\"524\"\u003eNatural energy booster:\u003c\/strong\u003e High in natural sugars (glucose, fructose, sucrose) — perfect for quick energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"722\" data-start=\"633\"\u003e\n\u003cp data-end=\"722\" data-start=\"635\"\u003e\u003cstrong data-end=\"657\" data-start=\"635\"\u003eEasily digestible:\u003c\/strong\u003e Ideal for children, elderly, and those with sensitive stomachs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"807\" data-start=\"723\"\u003e\n\u003cp data-end=\"807\" data-start=\"725\"\u003e\u003cstrong data-end=\"747\" data-start=\"725\"\u003eRich in potassium:\u003c\/strong\u003e Supports heart function, muscle health, and fluid balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"888\" data-start=\"808\"\u003e\n\u003cp data-end=\"888\" data-start=\"810\"\u003e\u003cstrong data-end=\"837\" data-start=\"810\"\u003eHigh in Vitamin B6 \u0026amp; C:\u003c\/strong\u003e Boosts brain function, immunity, and skin health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"966\" data-start=\"889\"\u003e\n\u003cp data-end=\"966\" data-start=\"891\"\u003e\u003cstrong data-end=\"918\" data-start=\"891\"\u003eContains dietary fiber:\u003c\/strong\u003e Promotes healthy digestion and gut regularity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1030\" data-start=\"967\"\u003e\n\u003cp data-end=\"1030\" data-start=\"969\"\u003e\u003cstrong data-end=\"996\" data-start=\"969\"\u003eNatural antacid effect:\u003c\/strong\u003e Soothes heartburn and gastritis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1132\" data-start=\"1031\"\u003e\n\u003cp data-end=\"1132\" data-start=\"1033\"\u003e\u003cstrong data-end=\"1061\" data-start=\"1033\"\u003eSupports recovery diets:\u003c\/strong\u003e Commonly included in traditional meal plans for post-fever or weakness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1277\" data-start=\"1134\"\u003e \u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1277\" data-start=\"1136\"\u003e💡 \u003cem data-end=\"1277\" data-start=\"1139\"\u003eIn Sri Lanka, Ambun is considered a “soft” banana — perfect for babies’ first solid foods, pregnant mothers, and those in convalescence.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-end=\"1319\" data-start=\"1284\"\u003e🌍 Culinary \u0026amp; Traditional Uses:\u003c\/p\u003e\n\u003cul data-end=\"1749\" data-start=\"1321\"\u003e\n\u003cli class=\"\" data-end=\"1439\" data-start=\"1321\"\u003e\n\u003cp data-end=\"1439\" data-start=\"1323\"\u003eIn \u003cstrong data-end=\"1339\" data-start=\"1326\"\u003eSri Lanka\u003c\/strong\u003e, Ambun is eaten fresh as a snack, used in \u003cstrong data-end=\"1400\" data-start=\"1382\"\u003efruit platters\u003c\/strong\u003e, or served with \u003cstrong data-end=\"1437\" data-start=\"1417\"\u003ecurd and treacle\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1554\" data-start=\"1440\"\u003e\n\u003cp data-end=\"1554\" data-start=\"1442\"\u003eAlso included in \u003cstrong data-end=\"1479\" data-start=\"1459\"\u003eritual offerings\u003c\/strong\u003e and Ayurvedic meal plans due to its sattvic (pure and calming) qualities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1657\" data-start=\"1555\"\u003e\n\u003cp data-end=\"1657\" data-start=\"1557\"\u003eIn \u003cstrong data-end=\"1584\" data-start=\"1560\"\u003etraditional medicine\u003c\/strong\u003e, mashed Ambun is recommended for \u003cstrong data-end=\"1655\" data-start=\"1618\"\u003egastric issues and bowel recovery\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1749\" data-start=\"1658\"\u003e\n\u003cp data-end=\"1749\" data-start=\"1660\"\u003eIn \u003cstrong data-end=\"1675\" data-start=\"1663\"\u003eAyurveda\u003c\/strong\u003e, ripe Ambun is \u003cstrong data-end=\"1716\" data-start=\"1691\"\u003ecooling and grounding\u003c\/strong\u003e — balances pitta and vata doshas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1799\" data-start=\"1756\"\u003e🍽️ Popular Ways to Enjoy Ambun Banana:\u003c\/p\u003e\n\u003cul data-end=\"2228\" data-start=\"1801\"\u003e\n\u003cli class=\"\" data-end=\"1875\" data-start=\"1801\"\u003e\n\u003cp data-end=\"1875\" data-start=\"1803\"\u003e\u003cstrong data-end=\"1819\" data-start=\"1803\"\u003eFresh Snack:\u003c\/strong\u003e Peeled and eaten raw — naturally sweet and satisfying\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1959\" data-start=\"1876\"\u003e\n\u003cp data-end=\"1959\" data-start=\"1878\"\u003e\u003cstrong data-end=\"1917\" data-start=\"1878\"\u003eMashed Ambun with Curd and Treacle:\u003c\/strong\u003e A traditional and nutrient-rich dessert\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"2024\" data-start=\"1960\"\u003e\n\u003cp data-end=\"2024\" data-start=\"1962\"\u003e\u003cstrong data-end=\"1976\" data-start=\"1962\"\u003eBaby Food:\u003c\/strong\u003e Mashed alone or with steamed rice for infants\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"2101\" data-start=\"2025\"\u003e\n\u003cp data-end=\"2101\" data-start=\"2027\"\u003e\u003cstrong data-end=\"2055\" data-start=\"2027\"\u003eAyurvedic Recovery Meal:\u003c\/strong\u003e Served with rice gruel (kenda) for patients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"2162\" data-start=\"2102\"\u003e\n\u003cp data-end=\"2162\" data-start=\"2104\"\u003e\u003cstrong data-end=\"2125\" data-start=\"2104\"\u003eFruit Salad Base:\u003c\/strong\u003e Mixed with papaya, mango, and lime\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"2228\" data-start=\"2163\"\u003e\n\u003cp data-end=\"2228\" data-start=\"2165\"\u003e\u003cstrong data-end=\"2187\" data-start=\"2165\"\u003eBreakfast Booster:\u003c\/strong\u003e Added to oats, smoothies, or banana roti\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2254\" data-start=\"2235\"\u003e📦 Extra Notes:\u003c\/p\u003e\n\u003cul data-end=\"2773\" data-start=\"2256\"\u003e\n\u003cli class=\"\" data-end=\"2407\" data-start=\"2256\"\u003e\n\u003cp data-end=\"2282\" data-start=\"2258\"\u003e\u003cstrong data-end=\"2280\" data-start=\"2258\"\u003eSize \u0026amp; Appearance:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2407\" data-start=\"2285\"\u003e\n\u003cli class=\"\" data-end=\"2318\" data-start=\"2285\"\u003e\n\u003cp data-end=\"2318\" data-start=\"2287\"\u003eShort and stubby, ~3–4 inches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"2373\" data-start=\"2321\"\u003e\n\u003cp data-end=\"2373\" data-start=\"2323\"\u003eThin yellow peel, turns light brown as it ripens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"2407\" data-start=\"2376\"\u003e\n\u003cp data-end=\"2407\" data-start=\"2378\"\u003eSoft, pale yellow inner flesh\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"2565\" data-start=\"2409\"\u003e\n\u003cp data-end=\"2425\" data-start=\"2411\"\u003e\u003cstrong data-end=\"2423\" data-start=\"2411\"\u003eStorage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2565\" data-start=\"2428\"\u003e\n\u003cli class=\"\" data-end=\"2494\" data-start=\"2428\"\u003e\n\u003cp data-end=\"2494\" data-start=\"2430\"\u003eKeep at room temperature; avoid refrigerating until fully ripe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"2565\" data-start=\"2497\"\u003e\n\u003cp data-end=\"2565\" data-start=\"2499\"\u003eBest eaten within 1–2 days of ripening for ideal taste and texture\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"2687\" data-start=\"2567\"\u003e\n\u003cp data-end=\"2590\" data-start=\"2569\"\u003e\u003cstrong data-end=\"2588\" data-start=\"2569\"\u003eFlavor Profile:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2687\" data-start=\"2593\"\u003e\n\u003cli class=\"\" data-end=\"2687\" data-start=\"2593\"\u003e\n\u003cp data-end=\"2687\" data-start=\"2595\"\u003eVery sweet, slightly floral, and soft — less tangy than seeni kesel, creamier than kolikuttu\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"2773\" data-start=\"2689\"\u003e\n\u003cp data-end=\"2773\" data-start=\"2691\"\u003e\u003cstrong data-end=\"2711\" data-start=\"2691\"\u003ePairs Well With:\u003c\/strong\u003e Curd, kithul treacle, oats, rice flour, papaya, milk, coconut\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ArabCarts","offers":[{"title":"100g","offer_id":50775250534694,"sku":"B-5862","price":2.18,"currency_code":"QAR","in_stock":true},{"title":"250g","offer_id":50775250567462,"sku":"B-5862","price":5.45,"currency_code":"QAR","in_stock":true},{"title":"500g","offer_id":50775250600230,"sku":"B-5862","price":10.9,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/files\/ChatGPTImageApr19_2025_03_59_42PM.png?v=1751707301"},{"product_id":"avacado","title":"Avocado","description":"\u003ch3 data-start=\"260\" data-end=\"314\" class=\"\"\u003e🥑 \u003cstrong data-start=\"267\" data-end=\"312\"\u003eAvocado (Persea americana \/ Aligeta Pear)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"315\" data-end=\"463\" class=\"\"\u003e\u003cem data-start=\"315\" data-end=\"463\"\u003eA buttery, nutrient-dense fruit with soft green flesh and a large seed — famous for its \u003cstrong data-start=\"404\" data-end=\"462\"\u003ehealthy fats, skin benefits, and culinary versatility.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3 data-start=\"470\" data-end=\"506\" class=\"\"\u003e✅ Nutritional \u0026amp; Health Benefits:\u003c\/h3\u003e\n\u003cul data-start=\"508\" data-end=\"1145\"\u003e\n\u003cli data-start=\"508\" data-end=\"602\" class=\"\"\u003e\n\u003cp data-start=\"510\" data-end=\"602\" class=\"\"\u003e\u003cstrong data-start=\"510\" data-end=\"553\"\u003eRich in healthy fats (monounsaturated):\u003c\/strong\u003e Supports heart health, reduces bad cholesterol\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"603\" data-end=\"691\" class=\"\"\u003e\n\u003cp data-start=\"605\" data-end=\"691\" class=\"\"\u003e\u003cstrong data-start=\"605\" data-end=\"623\"\u003eHigh in fiber:\u003c\/strong\u003e Promotes digestion, controls appetite, and stabilizes blood sugar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"692\" data-end=\"785\" class=\"\"\u003e\n\u003cp data-start=\"694\" data-end=\"785\" class=\"\"\u003e\u003cstrong data-start=\"694\" data-end=\"740\"\u003ePacked with potassium (more than bananas):\u003c\/strong\u003e Regulates blood pressure and fluid balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"786\" data-end=\"881\" class=\"\"\u003e\n\u003cp data-start=\"788\" data-end=\"881\" class=\"\"\u003e\u003cstrong data-start=\"788\" data-end=\"829\"\u003eLoaded with Vitamins C, E, K, and B6:\u003c\/strong\u003e Boosts immunity, skin glow, and energy metabolism\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"882\" data-end=\"956\" class=\"\"\u003e\n\u003cp data-start=\"884\" data-end=\"956\" class=\"\"\u003e\u003cstrong data-start=\"884\" data-end=\"919\"\u003eContains lutein and zeaxanthin:\u003c\/strong\u003e Supports \u003cstrong data-start=\"929\" data-end=\"954\"\u003eeye health and vision\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"957\" data-end=\"1056\" class=\"\"\u003e\n\u003cp data-start=\"959\" data-end=\"1056\" class=\"\"\u003e\u003cstrong data-start=\"959\" data-end=\"995\"\u003eAnti-inflammatory \u0026amp; antioxidant:\u003c\/strong\u003e Helps reduce inflammation, supports brain and joint health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1057\" data-end=\"1145\" class=\"\"\u003e\n\u003cp data-start=\"1059\" data-end=\"1145\" class=\"\"\u003e\u003cstrong data-start=\"1059\" data-end=\"1085\"\u003eGreat for skin \u0026amp; hair:\u003c\/strong\u003e Internally and externally used to improve glow and strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-start=\"1147\" data-end=\"1274\"\u003e\n\u003cp data-start=\"1149\" data-end=\"1274\" class=\"\"\u003e💡 \u003cem data-start=\"1152\" data-end=\"1274\"\u003eIn Sri Lanka, avocado is traditionally blended with \u003cstrong data-start=\"1205\" data-end=\"1232\"\u003esugar or condensed milk\u003c\/strong\u003e for a thick, creamy dessert or smoothie.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\n\u003ch3 data-start=\"1281\" data-end=\"1319\" class=\"\"\u003e🌍 Culinary Uses Around the World:\u003c\/h3\u003e\n\u003cul data-start=\"1321\" data-end=\"1782\"\u003e\n\u003cli data-start=\"1321\" data-end=\"1409\" class=\"\"\u003e\n\u003cp data-start=\"1323\" data-end=\"1409\" class=\"\"\u003eIn \u003cstrong data-start=\"1326\" data-end=\"1339\"\u003eSri Lanka\u003c\/strong\u003e, avocado is blended into a \u003cstrong data-start=\"1367\" data-end=\"1407\"\u003esweet avocado shake or dessert paste\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1410\" data-end=\"1487\" class=\"\"\u003e\n\u003cp data-start=\"1412\" data-end=\"1487\" class=\"\"\u003eIn \u003cstrong data-start=\"1415\" data-end=\"1425\"\u003eMexico\u003c\/strong\u003e, it’s famously used in \u003cstrong data-start=\"1449\" data-end=\"1462\"\u003eguacamole\u003c\/strong\u003e, tacos, and sandwiches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1488\" data-end=\"1605\" class=\"\"\u003e\n\u003cp data-start=\"1490\" data-end=\"1605\" class=\"\"\u003eIn \u003cstrong data-start=\"1493\" data-end=\"1512\"\u003eWestern cuisine\u003c\/strong\u003e, it’s used in \u003cstrong data-start=\"1527\" data-end=\"1572\"\u003eavocado toast, smoothies, salad dressings\u003c\/strong\u003e, and even \u003cstrong data-start=\"1583\" data-end=\"1603\"\u003echocolate mousse\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1606\" data-end=\"1682\" class=\"\"\u003e\n\u003cp data-start=\"1608\" data-end=\"1682\" class=\"\"\u003eIn \u003cstrong data-start=\"1611\" data-end=\"1628\"\u003eJapan \u0026amp; Korea\u003c\/strong\u003e, it’s used in \u003cstrong data-start=\"1643\" data-end=\"1680\"\u003esushi rolls and fusion rice bowls\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1683\" data-end=\"1782\" class=\"\"\u003e\n\u003cp data-start=\"1685\" data-end=\"1782\" class=\"\"\u003eIn \u003cstrong data-start=\"1688\" data-end=\"1716\"\u003emodern plant-based diets\u003c\/strong\u003e, it’s used to replace \u003cstrong data-start=\"1739\" data-end=\"1765\"\u003ebutter, mayo, or cream\u003c\/strong\u003e in vegan recipes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1789\" data-end=\"1827\" class=\"\"\u003e🍽️ Popular Ways to Enjoy Avocado:\u003c\/h3\u003e\n\u003ch4 data-start=\"1829\" data-end=\"1880\" class=\"\"\u003e🇱🇰 \u003cstrong data-start=\"1839\" data-end=\"1878\"\u003eSri Lankan-Style Sweet Avocado Mash\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"1881\" data-end=\"1968\" class=\"\"\u003e– Mashed with sugar, condensed milk, or kithul treacle — chilled and eaten like dessert\u003c\/p\u003e\n\u003ch4 data-start=\"1970\" data-end=\"2002\" class=\"\"\u003e🥑 \u003cstrong data-start=\"1978\" data-end=\"2000\"\u003eGuacamole (Mexico)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2003\" data-end=\"2085\" class=\"\"\u003e– Mashed with lime, onion, tomato, cilantro, and chili — served with chips or roti\u003c\/p\u003e\n\u003ch4 data-start=\"2087\" data-end=\"2114\" class=\"\"\u003e🥗 \u003cstrong data-start=\"2095\" data-end=\"2112\"\u003eAvocado Salad\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2115\" data-end=\"2187\" class=\"\"\u003e– Sliced with tomato, cucumber, onion, and a sprinkle of salt and pepper\u003c\/p\u003e\n\u003ch4 data-start=\"2189\" data-end=\"2216\" class=\"\"\u003e🍞 \u003cstrong data-start=\"2197\" data-end=\"2214\"\u003eAvocado Toast\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2217\" data-end=\"2286\" class=\"\"\u003e– Smashed on bread with lime, chili flakes, and optional egg or seeds\u003c\/p\u003e\n\u003ch4 data-start=\"2288\" data-end=\"2318\" class=\"\"\u003e🥤 \u003cstrong data-start=\"2296\" data-end=\"2316\"\u003eAvocado Smoothie\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2319\" data-end=\"2375\" class=\"\"\u003e– Blended with banana, milk (or coconut milk), and honey\u003c\/p\u003e\n\u003ch4 data-start=\"2377\" data-end=\"2423\" class=\"\"\u003e🍫 \u003cstrong data-start=\"2385\" data-end=\"2421\"\u003eAvocado Chocolate Mousse (Vegan)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2424\" data-end=\"2476\" class=\"\"\u003e– Pureed with cocoa powder, maple syrup, and vanilla\u003c\/p\u003e\n\n\u003ch3 data-start=\"2483\" data-end=\"2502\" class=\"\"\u003e📦 Extra Notes:\u003c\/h3\u003e\n\u003cul data-start=\"2504\" data-end=\"3027\"\u003e\n\u003cli data-start=\"2504\" data-end=\"2687\" class=\"\"\u003e\n\u003cp data-start=\"2506\" data-end=\"2526\" class=\"\"\u003e\u003cstrong data-start=\"2506\" data-end=\"2524\"\u003eSelection Tip:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2529\" data-end=\"2687\"\u003e\n\u003cli data-start=\"2529\" data-end=\"2563\" class=\"\"\u003e\n\u003cp data-start=\"2531\" data-end=\"2563\" class=\"\"\u003eRipe when gently soft to touch\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2566\" data-end=\"2632\" class=\"\"\u003e\n\u003cp data-start=\"2568\" data-end=\"2632\" class=\"\"\u003eSkin color varies: green (local varieties), brown-black (Hass)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2635\" data-end=\"2687\" class=\"\"\u003e\n\u003cp data-start=\"2637\" data-end=\"2687\" class=\"\"\u003eTo ripen faster: Keep in a paper bag with a banana\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2689\" data-end=\"2832\" class=\"\"\u003e\n\u003cp data-start=\"2691\" data-end=\"2705\" class=\"\"\u003e\u003cstrong data-start=\"2691\" data-end=\"2703\"\u003eStorage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2708\" data-end=\"2832\"\u003e\n\u003cli data-start=\"2708\" data-end=\"2754\" class=\"\"\u003e\n\u003cp data-start=\"2710\" data-end=\"2754\" class=\"\"\u003eWhole: Keep at room temperature until ripe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2757\" data-end=\"2832\" class=\"\"\u003e\n\u003cp data-start=\"2759\" data-end=\"2832\" class=\"\"\u003eCut: Rub with lemon\/lime and store in an airtight container in the fridge\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2834\" data-end=\"2928\" class=\"\"\u003e\n\u003cp data-start=\"2836\" data-end=\"2928\" class=\"\"\u003e\u003cstrong data-start=\"2836\" data-end=\"2855\"\u003eFlavor Profile:\u003c\/strong\u003e Mild, buttery, nutty, and creamy — pairs well with both sweet and savory\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2930\" data-end=\"3027\" class=\"\"\u003e\n\u003cp data-start=\"2932\" data-end=\"3027\" class=\"\"\u003e\u003cstrong data-start=\"2932\" data-end=\"2952\"\u003ePairs Well With:\u003c\/strong\u003e Lime, garlic, coconut milk, bread, tomato, chili, eggs, jaggery, chocolate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ArabCarts","offers":[{"title":"100g","offer_id":50415427649830,"sku":null,"price":2.43,"currency_code":"QAR","in_stock":true},{"title":"250g","offer_id":52967072989478,"sku":null,"price":6.06,"currency_code":"QAR","in_stock":true},{"title":"500g","offer_id":52967073022246,"sku":null,"price":12.13,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/files\/ChatGPTImageApr19_2025_04_04_24PM.png?v=1751707300"},{"product_id":"beli","title":"Beli","description":"\u003ch3 data-start=\"279\" data-end=\"339\" class=\"\"\u003e🍈 \u003cstrong data-start=\"286\" data-end=\"337\"\u003eBeli (Bael Fruit \/ Wood Apple \/ Aegle marmelos)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"340\" data-end=\"484\" class=\"\"\u003e\u003cem data-start=\"340\" data-end=\"484\"\u003eA hard-shelled, aromatic fruit with brownish pulp — used in traditional Sri Lankan drinks, Ayurvedic remedies, and as a natural digestive aid.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3 data-start=\"491\" data-end=\"525\" class=\"\"\u003e✅ Medicinal \u0026amp; Health Benefits:\u003c\/h3\u003e\n\u003cul data-start=\"527\" data-end=\"1162\"\u003e\n\u003cli data-start=\"527\" data-end=\"609\" class=\"\"\u003e\n\u003cp data-start=\"529\" data-end=\"609\" class=\"\"\u003e\u003cstrong data-start=\"529\" data-end=\"557\"\u003eExcellent for digestion:\u003c\/strong\u003e Relieves bloating, gas, constipation, and acidity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"610\" data-end=\"682\" class=\"\"\u003e\n\u003cp data-start=\"612\" data-end=\"682\" class=\"\"\u003e\u003cstrong data-start=\"612\" data-end=\"643\"\u003eSoothes the stomach lining:\u003c\/strong\u003e Used for ulcers and gut inflammation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"683\" data-end=\"766\" class=\"\"\u003e\n\u003cp data-start=\"685\" data-end=\"766\" class=\"\"\u003e\u003cstrong data-start=\"685\" data-end=\"708\"\u003eNatural detoxifier:\u003c\/strong\u003e Helps cleanse the intestines and remove built-up toxins\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"767\" data-end=\"848\" class=\"\"\u003e\n\u003cp data-start=\"769\" data-end=\"848\" class=\"\"\u003e\u003cstrong data-start=\"769\" data-end=\"795\"\u003eAnti-diarrheal effect:\u003c\/strong\u003e Especially when consumed as raw pulp or herbal tea\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"849\" data-end=\"926\" class=\"\"\u003e\n\u003cp data-start=\"851\" data-end=\"926\" class=\"\"\u003e\u003cstrong data-start=\"851\" data-end=\"875\"\u003eCooling to the body:\u003c\/strong\u003e Reduces internal heat — perfect for hot climates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"927\" data-end=\"997\" class=\"\"\u003e\n\u003cp data-start=\"929\" data-end=\"997\" class=\"\"\u003e\u003cstrong data-start=\"929\" data-end=\"960\"\u003eImmune-boosting properties:\u003c\/strong\u003e Rich in Vitamin C and antioxidants\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"998\" data-end=\"1088\" class=\"\"\u003e\n\u003cp data-start=\"1000\" data-end=\"1088\" class=\"\"\u003e\u003cstrong data-start=\"1000\" data-end=\"1044\"\u003eUsed in Ayurveda for respiratory relief:\u003c\/strong\u003e Helps clear phlegm and soothe sore throat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1089\" data-end=\"1162\" class=\"\"\u003e\n\u003cp data-start=\"1091\" data-end=\"1162\" class=\"\"\u003e\u003cstrong data-start=\"1091\" data-end=\"1127\"\u003eSupports liver and kidney health\u003c\/strong\u003e when taken regularly in mild forms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-start=\"1164\" data-end=\"1274\"\u003e\n\u003cp data-start=\"1166\" data-end=\"1274\" class=\"\"\u003e💡 \u003cem data-start=\"1169\" data-end=\"1274\"\u003eIn Sri Lanka, \u003cstrong data-start=\"1184\" data-end=\"1210\"\u003eBeli Mal (bael flower)\u003c\/strong\u003e is also made into herbal teas for stress relief and digestion.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\n\u003ch3 data-start=\"1281\" data-end=\"1316\" class=\"\"\u003e🌍 Culinary \u0026amp; Traditional Uses:\u003c\/h3\u003e\n\u003cul data-start=\"1318\" data-end=\"1759\"\u003e\n\u003cli data-start=\"1318\" data-end=\"1445\" class=\"\"\u003e\n\u003cp data-start=\"1320\" data-end=\"1445\" class=\"\"\u003eIn \u003cstrong data-start=\"1323\" data-end=\"1336\"\u003eSri Lanka\u003c\/strong\u003e, \u003cem data-start=\"1338\" data-end=\"1344\"\u003eBeli\u003c\/em\u003e is most commonly used in \u003cstrong data-start=\"1370\" data-end=\"1386\"\u003eBeli Wattaka\u003c\/strong\u003e – a blended drink made from \u003cstrong data-start=\"1415\" data-end=\"1443\"\u003epulp, jaggery, and water\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1446\" data-end=\"1548\" class=\"\"\u003e\n\u003cp data-start=\"1448\" data-end=\"1548\" class=\"\"\u003eIn \u003cstrong data-start=\"1451\" data-end=\"1460\"\u003eIndia\u003c\/strong\u003e, it's known as \u003cem data-start=\"1476\" data-end=\"1482\"\u003eBael\u003c\/em\u003e and made into \u003cstrong data-start=\"1497\" data-end=\"1513\"\u003ebael sherbet\u003c\/strong\u003e, \u003cstrong data-start=\"1515\" data-end=\"1526\"\u003echutney\u003c\/strong\u003e, or \u003cstrong data-start=\"1531\" data-end=\"1546\"\u003epulp powder\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1549\" data-end=\"1661\" class=\"\"\u003e\n\u003cp data-start=\"1551\" data-end=\"1661\" class=\"\"\u003eIn \u003cstrong data-start=\"1554\" data-end=\"1576\"\u003eAyurvedic medicine\u003c\/strong\u003e, it’s used to treat \u003cstrong data-start=\"1597\" data-end=\"1629\"\u003eIBS, diarrhea, peptic ulcers\u003c\/strong\u003e, and \u003cstrong data-start=\"1635\" data-end=\"1659\"\u003eurinary tract issues\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1662\" data-end=\"1759\" class=\"\"\u003e\n\u003cp data-start=\"1664\" data-end=\"1759\" class=\"\"\u003eIn \u003cstrong data-start=\"1667\" data-end=\"1686\"\u003emodern wellness\u003c\/strong\u003e, it appears in \u003cstrong data-start=\"1702\" data-end=\"1732\"\u003edetox powders, herbal teas\u003c\/strong\u003e, and \u003cstrong data-start=\"1738\" data-end=\"1759\"\u003egut-health blends\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1766\" data-end=\"1802\" class=\"\"\u003e🍹 Popular Ways to Consume Beli:\u003c\/h3\u003e\n\u003ch4 data-start=\"1804\" data-end=\"1845\" class=\"\"\u003e🧃 \u003cstrong data-start=\"1812\" data-end=\"1843\"\u003e1. Beli Wattaka (Sri Lanka)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"1846\" data-end=\"1913\" class=\"\"\u003e– Scoop out ripe pulp, blend with jaggery and water — drink chilled\u003c\/p\u003e\n\u003ch4 data-start=\"1915\" data-end=\"1977\" class=\"\"\u003e🍵 \u003cstrong data-start=\"1923\" data-end=\"1975\"\u003e2. Beli Herbal Tea (from dried pulp or Beli Mal)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"1978\" data-end=\"2036\" class=\"\"\u003e– Steep in hot water for a calming, digestion-friendly tea\u003c\/p\u003e\n\u003ch4 data-start=\"2038\" data-end=\"2078\" class=\"\"\u003e🍨 \u003cstrong data-start=\"2046\" data-end=\"2076\"\u003e3. Beli Sorbet or Smoothie\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2079\" data-end=\"2152\" class=\"\"\u003e– Blend ripe pulp with ice, a squeeze of lime, and honey or coconut water\u003c\/p\u003e\n\u003ch4 data-start=\"2154\" data-end=\"2191\" class=\"\"\u003e🍛 \u003cstrong data-start=\"2162\" data-end=\"2189\"\u003e4. Beli Chutney (India)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2192\" data-end=\"2269\" class=\"\"\u003e– Cooked pulp mixed with jaggery, cumin, and chili — used as a side or spread\u003c\/p\u003e\n\n\u003ch3 data-start=\"2276\" data-end=\"2295\" class=\"\"\u003e📦 Extra Notes:\u003c\/h3\u003e\n\u003cul data-start=\"2297\" data-end=\"2844\"\u003e\n\u003cli data-start=\"2297\" data-end=\"2464\" class=\"\"\u003e\n\u003cp data-start=\"2299\" data-end=\"2321\" class=\"\"\u003e\u003cstrong data-start=\"2299\" data-end=\"2319\"\u003ePreparation Tip:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2324\" data-end=\"2464\"\u003e\n\u003cli data-start=\"2324\" data-end=\"2376\" class=\"\"\u003e\n\u003cp data-start=\"2326\" data-end=\"2376\" class=\"\"\u003eCrack the hard outer shell with a pestle or rock\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2379\" data-end=\"2464\" class=\"\"\u003e\n\u003cp data-start=\"2381\" data-end=\"2464\" class=\"\"\u003eScoop out the sticky, fragrant pulp and strain if needed to remove seeds and fibers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2466\" data-end=\"2661\" class=\"\"\u003e\n\u003cp data-start=\"2468\" data-end=\"2482\" class=\"\"\u003e\u003cstrong data-start=\"2468\" data-end=\"2480\"\u003eStorage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2485\" data-end=\"2661\"\u003e\n\u003cli data-start=\"2485\" data-end=\"2538\" class=\"\"\u003e\n\u003cp data-start=\"2487\" data-end=\"2538\" class=\"\"\u003eFresh fruit: Store at room temperature until ripe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2541\" data-end=\"2597\" class=\"\"\u003e\n\u003cp data-start=\"2543\" data-end=\"2597\" class=\"\"\u003ePulp: Refrigerate for 1–2 days or freeze in portions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2600\" data-end=\"2661\" class=\"\"\u003e\n\u003cp data-start=\"2602\" data-end=\"2661\" class=\"\"\u003eDried pulp or powder: Airtight container for up to 6 months\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2663\" data-end=\"2767\" class=\"\"\u003e\n\u003cp data-start=\"2665\" data-end=\"2767\" class=\"\"\u003e\u003cstrong data-start=\"2665\" data-end=\"2684\"\u003eFlavor Profile:\u003c\/strong\u003e Tangy, sweet-sour, musky, and aromatic — an acquired taste but deeply refreshing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2768\" data-end=\"2844\" class=\"\"\u003e\n\u003cp data-start=\"2770\" data-end=\"2844\" class=\"\"\u003e\u003cstrong data-start=\"2770\" data-end=\"2790\"\u003ePairs Well With:\u003c\/strong\u003e Jaggery, lime, coconut water, ginger, cardamom, honey\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ArabCarts","offers":[{"title":"100g","offer_id":50421339193638,"sku":null,"price":2.18,"currency_code":"QAR","in_stock":true},{"title":"250g","offer_id":52967073677606,"sku":null,"price":5.45,"currency_code":"QAR","in_stock":true},{"title":"500g","offer_id":52967073710374,"sku":null,"price":10.89,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/files\/ChatGPTImageApr19_2025_04_16_39PM.png?v=1751707298"},{"product_id":"guava","title":"Guava","description":"\u003ch3 data-start=\"246\" data-end=\"289\" class=\"\"\u003e🍈 \u003cstrong data-start=\"253\" data-end=\"287\"\u003eGuava (Pera \/ Psidium guajava)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"290\" data-end=\"460\" class=\"\"\u003e\u003cem data-start=\"290\" data-end=\"460\"\u003eA round or oval tropical fruit with green or yellow skin and pink or white flesh — packed with nutrients, fiber, and antioxidants, and enjoyed fresh, juiced, or cooked.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3 data-start=\"467\" data-end=\"503\" class=\"\"\u003e✅ Nutritional \u0026amp; Health Benefits:\u003c\/h3\u003e\n\u003cul data-start=\"505\" data-end=\"1091\"\u003e\n\u003cli data-start=\"505\" data-end=\"595\" class=\"\"\u003e\n\u003cp data-start=\"507\" data-end=\"595\" class=\"\"\u003e\u003cstrong data-start=\"507\" data-end=\"561\"\u003eSuper rich in Vitamin C (even more than oranges!):\u003c\/strong\u003e Boosts immunity and skin health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"596\" data-end=\"689\" class=\"\"\u003e\n\u003cp data-start=\"598\" data-end=\"689\" class=\"\"\u003e\u003cstrong data-start=\"598\" data-end=\"624\"\u003eHigh in dietary fiber:\u003c\/strong\u003e Supports digestion, relieves constipation, and helps gut flora\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"690\" data-end=\"804\" class=\"\"\u003e\n\u003cp data-start=\"692\" data-end=\"804\" class=\"\"\u003e\u003cstrong data-start=\"692\" data-end=\"756\"\u003eContains lycopene \u0026amp; antioxidants (especially in pink guava):\u003c\/strong\u003e Fights inflammation and supports heart health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"805\" data-end=\"882\" class=\"\"\u003e\n\u003cp data-start=\"807\" data-end=\"882\" class=\"\"\u003e\u003cstrong data-start=\"807\" data-end=\"840\"\u003eSupports blood sugar control:\u003c\/strong\u003e Low glycemic index, ideal for diabetics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"883\" data-end=\"950\" class=\"\"\u003e\n\u003cp data-start=\"885\" data-end=\"950\" class=\"\"\u003e\u003cstrong data-start=\"885\" data-end=\"912\"\u003eGood for skin \u0026amp; vision:\u003c\/strong\u003e Rich in Vitamin A and Beta-Carotene\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"951\" data-end=\"1031\" class=\"\"\u003e\n\u003cp data-start=\"953\" data-end=\"1031\" class=\"\"\u003e\u003cstrong data-start=\"953\" data-end=\"980\"\u003eAids weight management:\u003c\/strong\u003e Low in calories, high in fiber and water content\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1032\" data-end=\"1091\" class=\"\"\u003e\n\u003cp data-start=\"1034\" data-end=\"1091\" class=\"\"\u003e\u003cstrong data-start=\"1034\" data-end=\"1060\"\u003eSupports heart health:\u003c\/strong\u003e Thanks to potassium and folate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-start=\"1093\" data-end=\"1215\"\u003e\n\u003cp data-start=\"1095\" data-end=\"1215\" class=\"\"\u003e💡 \u003cem data-start=\"1098\" data-end=\"1215\"\u003eIn Sri Lanka, guava is often eaten raw with salt and chili powder, or juiced and served cold as a refreshing drink.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\n\u003ch3 data-start=\"1222\" data-end=\"1257\" class=\"\"\u003e🌍 Culinary \u0026amp; Traditional Uses:\u003c\/h3\u003e\n\u003cul data-start=\"1259\" data-end=\"1762\"\u003e\n\u003cli data-start=\"1259\" data-end=\"1361\" class=\"\"\u003e\n\u003cp data-start=\"1261\" data-end=\"1361\" class=\"\"\u003eIn \u003cstrong data-start=\"1264\" data-end=\"1277\"\u003eSri Lanka\u003c\/strong\u003e, guava (\u003cem data-start=\"1286\" data-end=\"1292\"\u003ePera\u003c\/em\u003e) is eaten \u003cstrong data-start=\"1303\" data-end=\"1326\"\u003eraw with chili salt\u003c\/strong\u003e, or juiced into \u003cstrong data-start=\"1343\" data-end=\"1359\"\u003e“pera juice”\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1362\" data-end=\"1467\" class=\"\"\u003e\n\u003cp data-start=\"1364\" data-end=\"1467\" class=\"\"\u003eIn \u003cstrong data-start=\"1367\" data-end=\"1376\"\u003eIndia\u003c\/strong\u003e, it’s sprinkled with \u003cstrong data-start=\"1398\" data-end=\"1429\"\u003echili powder and black salt\u003c\/strong\u003e, or cooked into \u003cstrong data-start=\"1446\" data-end=\"1465\"\u003eguava jelly\/jam\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1468\" data-end=\"1568\" class=\"\"\u003e\n\u003cp data-start=\"1470\" data-end=\"1568\" class=\"\"\u003eIn \u003cstrong data-start=\"1473\" data-end=\"1483\"\u003eMexico\u003c\/strong\u003e, guava is used in \u003cstrong data-start=\"1502\" data-end=\"1530\"\u003eponche (hot fruit punch)\u003c\/strong\u003e, \u003cstrong data-start=\"1532\" data-end=\"1543\"\u003ecandies\u003c\/strong\u003e, and \u003cstrong data-start=\"1549\" data-end=\"1566\"\u003eaguas frescas\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1569\" data-end=\"1666\" class=\"\"\u003e\n\u003cp data-start=\"1571\" data-end=\"1666\" class=\"\"\u003eIn \u003cstrong data-start=\"1574\" data-end=\"1600\"\u003eThailand \u0026amp; Philippines\u003c\/strong\u003e, sliced guava is a common \u003cstrong data-start=\"1627\" data-end=\"1643\"\u003estreet snack\u003c\/strong\u003e or \u003cstrong data-start=\"1647\" data-end=\"1664\"\u003epickled fruit\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1667\" data-end=\"1762\" class=\"\"\u003e\n\u003cp data-start=\"1669\" data-end=\"1762\" class=\"\"\u003eIn \u003cstrong data-start=\"1672\" data-end=\"1691\"\u003eWestern cuisine\u003c\/strong\u003e, it’s used in \u003cstrong data-start=\"1706\" data-end=\"1735\"\u003esmoothies, sorbets, cakes\u003c\/strong\u003e, and tropical fruit salads\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1769\" data-end=\"1803\" class=\"\"\u003e🍽️ Popular Ways to Eat Guava:\u003c\/h3\u003e\n\u003ch4 data-start=\"1805\" data-end=\"1844\" class=\"\"\u003e🍹 \u003cstrong data-start=\"1813\" data-end=\"1842\"\u003e1. Guava Juice \/ Smoothie\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"1845\" data-end=\"1919\" class=\"\"\u003e– Blend fresh guava (seeds removed) with water, lime, and honey or jaggery\u003c\/p\u003e\n\u003ch4 data-start=\"1921\" data-end=\"1960\" class=\"\"\u003e🌶️ \u003cstrong data-start=\"1930\" data-end=\"1958\"\u003e2. Guava with Chili Salt\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"1961\" data-end=\"2049\" class=\"\"\u003e– A classic street snack: sliced guava sprinkled with chili powder, salt, and lime juice\u003c\/p\u003e\n\u003ch4 data-start=\"2051\" data-end=\"2086\" class=\"\"\u003e🍯 \u003cstrong data-start=\"2059\" data-end=\"2084\"\u003e3. Guava Jam or Jelly\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2087\" data-end=\"2156\" class=\"\"\u003e– Cooked with sugar and lemon — perfect as a spread or pastry filling\u003c\/p\u003e\n\u003ch4 data-start=\"2158\" data-end=\"2199\" class=\"\"\u003e🍧 \u003cstrong data-start=\"2166\" data-end=\"2197\"\u003e4. Guava Sorbet \/ Ice Cream\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2200\" data-end=\"2261\" class=\"\"\u003e– Pink guava purée blended and frozen into a tropical dessert\u003c\/p\u003e\n\u003ch4 data-start=\"2263\" data-end=\"2300\" class=\"\"\u003e🥗 \u003cstrong data-start=\"2271\" data-end=\"2298\"\u003e5. Tropical Fruit Salad\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2301\" data-end=\"2349\" class=\"\"\u003e– Mixed with pineapple, papaya, banana, and mint\u003c\/p\u003e\n\u003ch4 data-start=\"2351\" data-end=\"2399\" class=\"\"\u003e🫙 \u003cstrong data-start=\"2359\" data-end=\"2397\"\u003e6. Guava Chutney \/ Pickle (Fusion)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2400\" data-end=\"2471\" class=\"\"\u003e– Sweet and tangy chutney made with mustard seeds, vinegar, and jaggery\u003c\/p\u003e\n\n\u003ch3 data-start=\"2478\" data-end=\"2497\" class=\"\"\u003e📦 Extra Notes:\u003c\/h3\u003e\n\u003cul data-start=\"2499\" data-end=\"2971\"\u003e\n\u003cli data-start=\"2499\" data-end=\"2643\" class=\"\"\u003e\n\u003cp data-start=\"2501\" data-end=\"2521\" class=\"\"\u003e\u003cstrong data-start=\"2501\" data-end=\"2519\"\u003eSelection Tip:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2524\" data-end=\"2643\"\u003e\n\u003cli data-start=\"2524\" data-end=\"2568\" class=\"\"\u003e\n\u003cp data-start=\"2526\" data-end=\"2568\" class=\"\"\u003eRipe guava is slightly soft and fragrant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2571\" data-end=\"2643\" class=\"\"\u003e\n\u003cp data-start=\"2573\" data-end=\"2643\" class=\"\"\u003eUnripe guava is firm, crunchy, and more sour — great for savory snacks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2645\" data-end=\"2770\" class=\"\"\u003e\n\u003cp data-start=\"2647\" data-end=\"2661\" class=\"\"\u003e\u003cstrong data-start=\"2647\" data-end=\"2659\"\u003eStorage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2664\" data-end=\"2770\"\u003e\n\u003cli data-start=\"2664\" data-end=\"2713\" class=\"\"\u003e\n\u003cp data-start=\"2666\" data-end=\"2713\" class=\"\"\u003eRipe: Keep refrigerated — use within 2–3 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2716\" data-end=\"2770\" class=\"\"\u003e\n\u003cp data-start=\"2718\" data-end=\"2770\" class=\"\"\u003eUnripe: Store at room temperature to ripen naturally\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2772\" data-end=\"2891\" class=\"\"\u003e\n\u003cp data-start=\"2774\" data-end=\"2891\" class=\"\"\u003e\u003cstrong data-start=\"2774\" data-end=\"2793\"\u003eFlavor Profile:\u003c\/strong\u003e Sweet and floral with a tangy twist — white guava is mild; pink guava is more fruity and fragrant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2893\" data-end=\"2971\" class=\"\"\u003e\n\u003cp data-start=\"2895\" data-end=\"2971\" class=\"\"\u003e\u003cstrong data-start=\"2895\" data-end=\"2915\"\u003ePairs Well With:\u003c\/strong\u003e Lime, chili, honey, coconut, yogurt, ginger, black salt\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ArabCarts","offers":[{"title":"Default Title","offer_id":50422579560742,"sku":null,"price":10.0,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/files\/ChatGPTImageApr22_2025_01_03_12AM.png?v=1751707297"},{"product_id":"lime-banana","title":"Lime Banana","description":"\u003ch3 data-start=\"327\" data-end=\"379\" class=\"\"\u003e🍌 \u003cstrong data-start=\"334\" data-end=\"377\"\u003eLime Banana (Laim Kesel \/ Laimu Banana)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"380\" data-end=\"553\" class=\"\"\u003e\u003cem data-start=\"380\" data-end=\"553\"\u003eA medium-sized banana with a thin, yellow-green peel and a subtle lime-like fragrance — loved in Sri Lanka for its \u003cstrong data-start=\"496\" data-end=\"551\"\u003ebalanced sweetness, soft flesh, and medicinal value\u003c\/strong\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3 data-start=\"560\" data-end=\"596\" class=\"\"\u003e✅ Nutritional \u0026amp; Health Benefits:\u003c\/h3\u003e\n\u003cul data-start=\"598\" data-end=\"1105\"\u003e\n\u003cli data-start=\"598\" data-end=\"683\" class=\"\"\u003e\n\u003cp data-start=\"600\" data-end=\"683\" class=\"\"\u003e\u003cstrong data-start=\"600\" data-end=\"622\"\u003eEasily digestible:\u003c\/strong\u003e Perfect for infants, elders, and those with weak digestion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"684\" data-end=\"762\" class=\"\"\u003e\n\u003cp data-start=\"686\" data-end=\"762\" class=\"\"\u003e\u003cstrong data-start=\"686\" data-end=\"720\"\u003eHigh in potassium \u0026amp; magnesium:\u003c\/strong\u003e Supports heart health and fluid balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"763\" data-end=\"851\" class=\"\"\u003e\n\u003cp data-start=\"765\" data-end=\"851\" class=\"\"\u003e\u003cstrong data-start=\"765\" data-end=\"792\"\u003eRich in Vitamin C \u0026amp; B6:\u003c\/strong\u003e Strengthens immunity and supports brain \u0026amp; nerve function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"852\" data-end=\"935\" class=\"\"\u003e\n\u003cp data-start=\"854\" data-end=\"935\" class=\"\"\u003e\u003cstrong data-start=\"854\" data-end=\"888\"\u003eProvides quick natural energy:\u003c\/strong\u003e Ideal for breakfast or post-illness recovery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"936\" data-end=\"1038\" class=\"\"\u003e\n\u003cp data-start=\"938\" data-end=\"1038\" class=\"\"\u003e\u003cstrong data-start=\"938\" data-end=\"962\"\u003eMild antacid effect:\u003c\/strong\u003e Soothes the stomach — excellent for \u003cstrong data-start=\"999\" data-end=\"1036\"\u003egastritis, ulcers, or acid reflux\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1039\" data-end=\"1105\" class=\"\"\u003e\n\u003cp data-start=\"1041\" data-end=\"1105\" class=\"\"\u003e\u003cstrong data-start=\"1041\" data-end=\"1071\"\u003eSupports bowel regularity:\u003c\/strong\u003e Natural source of dietary fiber\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-start=\"1107\" data-end=\"1298\"\u003e\n\u003cp data-start=\"1109\" data-end=\"1298\" class=\"\"\u003e💡 \u003cem data-start=\"1112\" data-end=\"1298\"\u003eLime bananas are often preferred in traditional meal plans during \u003cstrong data-start=\"1179\" data-end=\"1211\"\u003efasting, postpartum recovery\u003c\/strong\u003e, or \u003cstrong data-start=\"1216\" data-end=\"1244\"\u003eAyurvedic detox regimens\u003c\/strong\u003e, due to their cooling and calming effect on the gut.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\n\u003ch3 data-start=\"1305\" data-end=\"1340\" class=\"\"\u003e🌍 Culinary \u0026amp; Traditional Uses:\u003c\/h3\u003e\n\u003cul data-start=\"1342\" data-end=\"1745\"\u003e\n\u003cli data-start=\"1342\" data-end=\"1473\" class=\"\"\u003e\n\u003cp data-start=\"1344\" data-end=\"1473\" class=\"\"\u003eIn \u003cstrong data-start=\"1347\" data-end=\"1360\"\u003eSri Lanka\u003c\/strong\u003e, \u003cem data-start=\"1362\" data-end=\"1375\"\u003eLime Banana\u003c\/em\u003e is eaten \u003cstrong data-start=\"1385\" data-end=\"1405\"\u003efresh as a snack\u003c\/strong\u003e, blended into \u003cstrong data-start=\"1420\" data-end=\"1434\"\u003emilkshakes\u003c\/strong\u003e, or served with \u003cstrong data-start=\"1451\" data-end=\"1471\"\u003ecurd and treacle\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1474\" data-end=\"1567\" class=\"\"\u003e\n\u003cp data-start=\"1476\" data-end=\"1567\" class=\"\"\u003eOften included in \u003cstrong data-start=\"1494\" data-end=\"1532\"\u003eBuddhist almsgivings and offerings\u003c\/strong\u003e due to its sattvic (pure) nature\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1568\" data-end=\"1655\" class=\"\"\u003e\n\u003cp data-start=\"1570\" data-end=\"1655\" class=\"\"\u003eUsed in \u003cstrong data-start=\"1578\" data-end=\"1610\"\u003eayurvedic and hospital meals\u003c\/strong\u003e for those recovering from fever or surgery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1656\" data-end=\"1745\" class=\"\"\u003e\n\u003cp data-start=\"1658\" data-end=\"1745\" class=\"\"\u003eIn \u003cstrong data-start=\"1661\" data-end=\"1690\"\u003emodern tropical smoothies\u003c\/strong\u003e, it’s used for its subtle taste and smooth consistency\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1752\" data-end=\"1792\" class=\"\"\u003e🍽️ Popular Ways to Eat Lime Banana:\u003c\/h3\u003e\n\u003cul data-start=\"1794\" data-end=\"2247\"\u003e\n\u003cli data-start=\"1794\" data-end=\"1864\" class=\"\"\u003e\n\u003cp data-start=\"1796\" data-end=\"1864\" class=\"\"\u003e\u003cstrong data-start=\"1796\" data-end=\"1812\"\u003eFresh Snack:\u003c\/strong\u003e Eaten raw on its own — naturally sweet and gentle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1865\" data-end=\"1949\" class=\"\"\u003e\n\u003cp data-start=\"1867\" data-end=\"1949\" class=\"\"\u003e\u003cstrong data-start=\"1867\" data-end=\"1900\"\u003eCurd + Lime Banana + Treacle:\u003c\/strong\u003e A nutrient-rich, soothing dessert or breakfast\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1950\" data-end=\"2030\" class=\"\"\u003e\n\u003cp data-start=\"1952\" data-end=\"2030\" class=\"\"\u003e\u003cstrong data-start=\"1952\" data-end=\"1977\"\u003eLime Banana Smoothie:\u003c\/strong\u003e Blended with coconut milk, oats, or kithul treacle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2031\" data-end=\"2094\" class=\"\"\u003e\n\u003cp data-start=\"2033\" data-end=\"2094\" class=\"\"\u003e\u003cstrong data-start=\"2033\" data-end=\"2049\"\u003eInfant Food:\u003c\/strong\u003e Mashed and mixed with steamed rice or milk\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2095\" data-end=\"2170\" class=\"\"\u003e\n\u003cp data-start=\"2097\" data-end=\"2170\" class=\"\"\u003e\u003cstrong data-start=\"2097\" data-end=\"2126\"\u003eBanana Porridge (Fusion):\u003c\/strong\u003e Cooked lightly into oats or rice porridge\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2171\" data-end=\"2247\" class=\"\"\u003e\n\u003cp data-start=\"2173\" data-end=\"2247\" class=\"\"\u003e\u003cstrong data-start=\"2173\" data-end=\"2200\"\u003eTropical Fruit Platter:\u003c\/strong\u003e Sliced alongside papaya, guava, or pineapple\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"2254\" data-end=\"2273\" class=\"\"\u003e📦 Extra Notes:\u003c\/h3\u003e\n\u003cul data-start=\"2275\" data-end=\"2836\"\u003e\n\u003cli data-start=\"2275\" data-end=\"2483\" class=\"\"\u003e\n\u003cp data-start=\"2277\" data-end=\"2301\" class=\"\"\u003e\u003cstrong data-start=\"2277\" data-end=\"2299\"\u003eSize \u0026amp; Appearance:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2304\" data-end=\"2483\"\u003e\n\u003cli data-start=\"2304\" data-end=\"2339\" class=\"\"\u003e\n\u003cp data-start=\"2306\" data-end=\"2339\" class=\"\"\u003eMedium in size, slightly curved\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2342\" data-end=\"2405\" class=\"\"\u003e\n\u003cp data-start=\"2344\" data-end=\"2405\" class=\"\"\u003ePale yellow-green skin when ripe, with a faint citrus aroma\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2408\" data-end=\"2483\" class=\"\"\u003e\n\u003cp data-start=\"2410\" data-end=\"2483\" class=\"\"\u003eCreamy white interior flesh, less fibrous than seeni or kolikuttu bananas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2485\" data-end=\"2646\" class=\"\"\u003e\n\u003cp data-start=\"2487\" data-end=\"2508\" class=\"\"\u003e\u003cstrong data-start=\"2487\" data-end=\"2506\"\u003eFlavor Profile:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2511\" data-end=\"2646\"\u003e\n\u003cli data-start=\"2511\" data-end=\"2590\" class=\"\"\u003e\n\u003cp data-start=\"2513\" data-end=\"2590\" class=\"\"\u003eMildly sweet with a \u003cstrong data-start=\"2533\" data-end=\"2555\"\u003ehint of lime aroma\u003c\/strong\u003e — not acidic, but subtly citrusy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2593\" data-end=\"2646\" class=\"\"\u003e\n\u003cp data-start=\"2595\" data-end=\"2646\" class=\"\"\u003eCreamy and soft texture, very gentle on the stomach\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2648\" data-end=\"2765\" class=\"\"\u003e\n\u003cp data-start=\"2650\" data-end=\"2664\" class=\"\"\u003e\u003cstrong data-start=\"2650\" data-end=\"2662\"\u003eStorage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2667\" data-end=\"2765\"\u003e\n\u003cli data-start=\"2667\" data-end=\"2706\" class=\"\"\u003e\n\u003cp data-start=\"2669\" data-end=\"2706\" class=\"\"\u003eKeep at room temperature until ripe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2709\" data-end=\"2765\" class=\"\"\u003e\n\u003cp data-start=\"2711\" data-end=\"2765\" class=\"\"\u003eRefrigerate once ripe to extend freshness for 1–2 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2767\" data-end=\"2836\" class=\"\"\u003e\n\u003cp data-start=\"2769\" data-end=\"2836\" class=\"\"\u003e\u003cstrong data-start=\"2769\" data-end=\"2789\"\u003ePairs Well With:\u003c\/strong\u003e Curd, coconut milk, oats, jaggery, rice, dates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ArabCarts","offers":[{"title":"100g","offer_id":50428861645094,"sku":null,"price":1.94,"currency_code":"QAR","in_stock":true},{"title":"250g","offer_id":52967073186086,"sku":null,"price":4.85,"currency_code":"QAR","in_stock":true},{"title":"500g","offer_id":52967073218854,"sku":null,"price":9.69,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/files\/ChatGPTImageApr22_2025_05_10_52PM.png?v=1751707296"},{"product_id":"papaya","title":"Papaya","description":"\u003ch3 data-start=\"236\" data-end=\"279\" class=\"\"\u003e🍈 \u003cstrong data-start=\"243\" data-end=\"277\"\u003ePapaya (Papol \/ Carica papaya)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"280\" data-end=\"453\" class=\"\"\u003e\u003cem data-start=\"280\" data-end=\"453\"\u003eA soft, orange-fleshed tropical fruit with a sweet, mellow flavor and natural enzymes — praised for its \u003cstrong data-start=\"385\" data-end=\"452\"\u003edigestive support, immunity boost, and skin-healing properties.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3 data-start=\"460\" data-end=\"496\" class=\"\"\u003e✅ Nutritional \u0026amp; Health Benefits:\u003c\/h3\u003e\n\u003cul data-start=\"498\" data-end=\"1167\"\u003e\n\u003cli data-start=\"498\" data-end=\"587\" class=\"\"\u003e\n\u003cp data-start=\"500\" data-end=\"587\" class=\"\"\u003e\u003cstrong data-start=\"500\" data-end=\"538\"\u003eRich in digestive enzyme “papain”:\u003c\/strong\u003e Helps break down proteins and relieve bloating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"588\" data-end=\"683\" class=\"\"\u003e\n\u003cp data-start=\"590\" data-end=\"683\" class=\"\"\u003e\u003cstrong data-start=\"590\" data-end=\"634\"\u003eExcellent source of Vitamin C, A, and E:\u003c\/strong\u003e Supports \u003cstrong data-start=\"644\" data-end=\"681\"\u003eimmunity, skin health, and vision\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"684\" data-end=\"758\" class=\"\"\u003e\n\u003cp data-start=\"686\" data-end=\"758\" class=\"\"\u003e\u003cstrong data-start=\"686\" data-end=\"704\"\u003eHigh in fiber:\u003c\/strong\u003e Promotes regular bowel movements and detoxification\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"759\" data-end=\"845\" class=\"\"\u003e\n\u003cp data-start=\"761\" data-end=\"845\" class=\"\"\u003e\u003cstrong data-start=\"761\" data-end=\"804\"\u003eAnti-inflammatory and antioxidant-rich:\u003c\/strong\u003e Helps with joint health and anti-aging\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"846\" data-end=\"950\" class=\"\"\u003e\n\u003cp data-start=\"848\" data-end=\"950\" class=\"\"\u003e\u003cstrong data-start=\"848\" data-end=\"872\"\u003eBoosts skin clarity:\u003c\/strong\u003e Supports acne healing and wound repair (both consumed or applied topically)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"951\" data-end=\"1024\" class=\"\"\u003e\n\u003cp data-start=\"953\" data-end=\"1024\" class=\"\"\u003e\u003cstrong data-start=\"953\" data-end=\"981\"\u003eSupports liver function:\u003c\/strong\u003e Traditionally used in herbal detox diets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1025\" data-end=\"1101\" class=\"\"\u003e\n\u003cp data-start=\"1027\" data-end=\"1101\" class=\"\"\u003e\u003cstrong data-start=\"1027\" data-end=\"1054\"\u003eGreat for heart health:\u003c\/strong\u003e Contains folate, potassium, and antioxidants\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1102\" data-end=\"1167\" class=\"\"\u003e\n\u003cp data-start=\"1104\" data-end=\"1167\" class=\"\"\u003e\u003cstrong data-start=\"1104\" data-end=\"1129\"\u003eMild laxative effect:\u003c\/strong\u003e Ideal for natural constipation relief\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-start=\"1169\" data-end=\"1294\"\u003e\n\u003cp data-start=\"1171\" data-end=\"1294\" class=\"\"\u003e💡 \u003cem data-start=\"1174\" data-end=\"1294\"\u003eIn Sri Lanka, ripe papaya is often eaten first thing in the morning to “clean the stomach” and boost energy naturally.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\n\u003ch3 data-start=\"1301\" data-end=\"1336\" class=\"\"\u003e🌍 Culinary \u0026amp; Traditional Uses:\u003c\/h3\u003e\n\u003cul data-start=\"1338\" data-end=\"1832\"\u003e\n\u003cli data-start=\"1338\" data-end=\"1488\" class=\"\"\u003e\n\u003cp data-start=\"1340\" data-end=\"1488\" class=\"\"\u003eIn \u003cstrong data-start=\"1343\" data-end=\"1356\"\u003eSri Lanka\u003c\/strong\u003e, papaya (\u003cem data-start=\"1366\" data-end=\"1373\"\u003ePapol\u003c\/em\u003e) is eaten fresh, added to \u003cstrong data-start=\"1400\" data-end=\"1416\"\u003efruit salads\u003c\/strong\u003e, blended into \u003cstrong data-start=\"1431\" data-end=\"1444\"\u003esmoothies\u003c\/strong\u003e, or made into \u003cstrong data-start=\"1459\" data-end=\"1475\"\u003epapaya curry\u003c\/strong\u003e when green\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1489\" data-end=\"1568\" class=\"\"\u003e\n\u003cp data-start=\"1491\" data-end=\"1568\" class=\"\"\u003eIn \u003cstrong data-start=\"1494\" data-end=\"1503\"\u003eIndia\u003c\/strong\u003e, \u003cstrong data-start=\"1505\" data-end=\"1521\"\u003egreen papaya\u003c\/strong\u003e is cooked in curries or grated into chutneys\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1569\" data-end=\"1651\" class=\"\"\u003e\n\u003cp data-start=\"1571\" data-end=\"1651\" class=\"\"\u003eIn \u003cstrong data-start=\"1574\" data-end=\"1586\"\u003eThailand\u003c\/strong\u003e, green papaya is used in the famous \u003cstrong data-start=\"1623\" data-end=\"1649\"\u003eSom Tam (papaya salad)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1652\" data-end=\"1754\" class=\"\"\u003e\n\u003cp data-start=\"1654\" data-end=\"1754\" class=\"\"\u003eIn \u003cstrong data-start=\"1657\" data-end=\"1683\"\u003eMexico \u0026amp; Latin America\u003c\/strong\u003e, ripe papaya is eaten with \u003cstrong data-start=\"1711\" data-end=\"1729\"\u003elime or yogurt\u003c\/strong\u003e, or in \u003cstrong data-start=\"1737\" data-end=\"1752\"\u003efruit bowls\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1755\" data-end=\"1832\" class=\"\"\u003e\n\u003cp data-start=\"1757\" data-end=\"1832\" class=\"\"\u003eIn \u003cstrong data-start=\"1760\" data-end=\"1772\"\u003eAyurveda\u003c\/strong\u003e, used to treat \u003cstrong data-start=\"1788\" data-end=\"1832\"\u003econstipation, acne, and excess body heat\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1839\" data-end=\"1876\" class=\"\"\u003e🍽️ Popular Ways to Enjoy Papaya:\u003c\/h3\u003e\n\u003ch4 data-start=\"1878\" data-end=\"1931\" class=\"\"\u003e🍊 \u003cstrong data-start=\"1886\" data-end=\"1929\"\u003e1. Fresh Ripe Papaya (Sri Lankan Style)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"1932\" data-end=\"1980\" class=\"\"\u003e– Sliced and served as-is or with a dash of lime\u003c\/p\u003e\n\u003ch4 data-start=\"1982\" data-end=\"2029\" class=\"\"\u003e🥣 \u003cstrong data-start=\"1990\" data-end=\"2027\"\u003e2. Papaya + Curd + Kithul Treacle\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2030\" data-end=\"2076\" class=\"\"\u003e– A classic cooling breakfast or dessert combo\u003c\/p\u003e\n\u003ch4 data-start=\"2078\" data-end=\"2110\" class=\"\"\u003e🥤 \u003cstrong data-start=\"2086\" data-end=\"2108\"\u003e3. Papaya Smoothie\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2111\" data-end=\"2157\" class=\"\"\u003e– Blended with banana, coconut milk, and honey\u003c\/p\u003e\n\u003ch4 data-start=\"2159\" data-end=\"2213\" class=\"\"\u003e🥗 \u003cstrong data-start=\"2167\" data-end=\"2211\"\u003e4. Green Papaya Curry (Sri Lankan Style)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2214\" data-end=\"2269\" class=\"\"\u003e– Cooked with coconut milk, mustard seeds, and turmeric\u003c\/p\u003e\n\u003ch4 data-start=\"2271\" data-end=\"2321\" class=\"\"\u003e🥗 \u003cstrong data-start=\"2279\" data-end=\"2319\"\u003e5. Thai Green Papaya Salad (Som Tam)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2322\" data-end=\"2387\" class=\"\"\u003e– Shredded green papaya with chili, lime, peanuts, and fish sauce\u003c\/p\u003e\n\u003ch4 data-start=\"2389\" data-end=\"2428\" class=\"\"\u003e🍮 \u003cstrong data-start=\"2397\" data-end=\"2426\"\u003e6. Papaya Jam or Preserve\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2429\" data-end=\"2485\" class=\"\"\u003e– Cooked down with sugar and lemon for a tropical spread\u003c\/p\u003e\n\n\u003ch3 data-start=\"2492\" data-end=\"2511\" class=\"\"\u003e📦 Extra Notes:\u003c\/h3\u003e\n\u003cul data-start=\"2513\" data-end=\"2989\"\u003e\n\u003cli data-start=\"2513\" data-end=\"2669\" class=\"\"\u003e\n\u003cp data-start=\"2515\" data-end=\"2535\" class=\"\"\u003e\u003cstrong data-start=\"2515\" data-end=\"2533\"\u003eSelection Tip:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2538\" data-end=\"2669\"\u003e\n\u003cli data-start=\"2538\" data-end=\"2608\" class=\"\"\u003e\n\u003cp data-start=\"2540\" data-end=\"2608\" class=\"\"\u003eRipe when skin turns yellow-orange and yields slightly to pressure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2611\" data-end=\"2669\" class=\"\"\u003e\n\u003cp data-start=\"2613\" data-end=\"2669\" class=\"\"\u003eGreen (unripe) papaya is firm and used for savory dishes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2671\" data-end=\"2786\" class=\"\"\u003e\n\u003cp data-start=\"2673\" data-end=\"2687\" class=\"\"\u003e\u003cstrong data-start=\"2673\" data-end=\"2685\"\u003eStorage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2690\" data-end=\"2786\"\u003e\n\u003cli data-start=\"2690\" data-end=\"2736\" class=\"\"\u003e\n\u003cp data-start=\"2692\" data-end=\"2736\" class=\"\"\u003eUnripe: Store at room temperature to ripen\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2739\" data-end=\"2786\" class=\"\"\u003e\n\u003cp data-start=\"2741\" data-end=\"2786\" class=\"\"\u003eRipe: Refrigerate and consume within 2–3 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2788\" data-end=\"2912\" class=\"\"\u003e\n\u003cp data-start=\"2790\" data-end=\"2811\" class=\"\"\u003e\u003cstrong data-start=\"2790\" data-end=\"2809\"\u003eFlavor Profile:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2814\" data-end=\"2912\"\u003e\n\u003cli data-start=\"2814\" data-end=\"2854\" class=\"\"\u003e\n\u003cp data-start=\"2816\" data-end=\"2854\" class=\"\"\u003eRipe: Mildly sweet, soft, melon-like\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2857\" data-end=\"2912\" class=\"\"\u003e\n\u003cp data-start=\"2859\" data-end=\"2912\" class=\"\"\u003eGreen: Crisp, neutral, perfect for pickles and salads\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2914\" data-end=\"2989\" class=\"\"\u003e\n\u003cp data-start=\"2916\" data-end=\"2989\" class=\"\"\u003e\u003cstrong data-start=\"2916\" data-end=\"2936\"\u003ePairs Well With:\u003c\/strong\u003e Lime, banana, coconut, yogurt, mint, jaggery, ginger\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ArabCarts","offers":[{"title":"100g","offer_id":50430068523302,"sku":null,"price":1.8,"currency_code":"QAR","in_stock":true},{"title":"250g","offer_id":52967076921638,"sku":null,"price":4.51,"currency_code":"QAR","in_stock":true},{"title":"500g","offer_id":52967076954406,"sku":null,"price":9.02,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/files\/ChatGPTImageApr24_2025_12_08_58AM.png?v=1751707295"},{"product_id":"passion-fruit","title":"Passion Fruit","description":"\u003ch3 data-start=\"249\" data-end=\"310\" class=\"\"\u003e🍈 \u003cstrong data-start=\"256\" data-end=\"308\"\u003ePassion Fruit (Passiflora edulis \/ Nelli Kaduru)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"311\" data-end=\"496\" class=\"\"\u003e\u003cem data-start=\"311\" data-end=\"496\"\u003eA small round fruit with a thick rind and jelly-like aromatic pulp filled with black seeds — celebrated for its \u003cstrong data-start=\"424\" data-end=\"494\"\u003eimmunity-boosting vitamin C, calming effects, and refreshing taste\u003c\/strong\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3 data-start=\"503\" data-end=\"539\" class=\"\"\u003e✅ Nutritional \u0026amp; Health Benefits:\u003c\/h3\u003e\n\u003cul data-start=\"541\" data-end=\"1141\"\u003e\n\u003cli data-start=\"541\" data-end=\"632\" class=\"\"\u003e\n\u003cp data-start=\"543\" data-end=\"632\" class=\"\"\u003e\u003cstrong data-start=\"543\" data-end=\"569\"\u003eHigh in Vitamin C \u0026amp; A:\u003c\/strong\u003e Boosts immunity, supports eye health, and improves skin tone\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"633\" data-end=\"708\" class=\"\"\u003e\n\u003cp data-start=\"635\" data-end=\"708\" class=\"\"\u003e\u003cstrong data-start=\"635\" data-end=\"661\"\u003eRich in dietary fiber:\u003c\/strong\u003e Aids digestion and regulates bowel movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"709\" data-end=\"817\" class=\"\"\u003e\n\u003cp data-start=\"711\" data-end=\"817\" class=\"\"\u003e\u003cstrong data-start=\"711\" data-end=\"768\"\u003eContains plant compounds (polyphenols \u0026amp; carotenoids):\u003c\/strong\u003e Supports heart health and reduces inflammation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"818\" data-end=\"911\" class=\"\"\u003e\n\u003cp data-start=\"820\" data-end=\"911\" class=\"\"\u003e\u003cstrong data-start=\"820\" data-end=\"847\"\u003eNatural calming effect:\u003c\/strong\u003e Contains alkaloids that promote relaxation and reduce anxiety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"912\" data-end=\"983\" class=\"\"\u003e\n\u003cp data-start=\"914\" data-end=\"983\" class=\"\"\u003e\u003cstrong data-start=\"914\" data-end=\"944\"\u003eLow on the glycemic index:\u003c\/strong\u003e Suitable for diabetics in moderation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"984\" data-end=\"1075\" class=\"\"\u003e\n\u003cp data-start=\"986\" data-end=\"1075\" class=\"\"\u003e\u003cstrong data-start=\"986\" data-end=\"1015\"\u003eRich in iron \u0026amp; potassium:\u003c\/strong\u003e Helps maintain energy and supports blood pressure control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1076\" data-end=\"1141\" class=\"\"\u003e\n\u003cp data-start=\"1078\" data-end=\"1141\" class=\"\"\u003e\u003cstrong data-start=\"1078\" data-end=\"1101\"\u003eGood for hydration:\u003c\/strong\u003e High water content and refreshing taste\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-start=\"1143\" data-end=\"1286\"\u003e\n\u003cp data-start=\"1145\" data-end=\"1286\" class=\"\"\u003e💡 \u003cem data-start=\"1148\" data-end=\"1286\"\u003eIn Sri Lanka, passion fruit is often made into juice with sugar and salt, or blended with coconut water for a cooling drink on hot days.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\n\u003ch3 data-start=\"1293\" data-end=\"1328\" class=\"\"\u003e🌍 Culinary \u0026amp; Traditional Uses:\u003c\/h3\u003e\n\u003cul data-start=\"1330\" data-end=\"1845\"\u003e\n\u003cli data-start=\"1330\" data-end=\"1438\" class=\"\"\u003e\n\u003cp data-start=\"1332\" data-end=\"1438\" class=\"\"\u003eIn \u003cstrong data-start=\"1335\" data-end=\"1348\"\u003eSri Lanka\u003c\/strong\u003e, passion fruit is used in \u003cstrong data-start=\"1375\" data-end=\"1408\"\u003ejuices, smoothies, ice creams\u003c\/strong\u003e, or served fresh with sugar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1439\" data-end=\"1519\" class=\"\"\u003e\n\u003cp data-start=\"1441\" data-end=\"1519\" class=\"\"\u003eIn \u003cstrong data-start=\"1444\" data-end=\"1454\"\u003eBrazil\u003c\/strong\u003e, it’s used in \u003cstrong data-start=\"1469\" data-end=\"1517\"\u003emousse, cocktails (caipirinha), and desserts\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1520\" data-end=\"1612\" class=\"\"\u003e\n\u003cp data-start=\"1522\" data-end=\"1612\" class=\"\"\u003eIn \u003cstrong data-start=\"1525\" data-end=\"1543\"\u003eSoutheast Asia\u003c\/strong\u003e, the pulp is added to \u003cstrong data-start=\"1566\" data-end=\"1610\"\u003esalads, drinks, and jelly-based desserts\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1613\" data-end=\"1708\" class=\"\"\u003e\n\u003cp data-start=\"1615\" data-end=\"1708\" class=\"\"\u003eIn \u003cstrong data-start=\"1618\" data-end=\"1637\"\u003eWestern cuisine\u003c\/strong\u003e, it’s featured in \u003cstrong data-start=\"1656\" data-end=\"1706\"\u003echeesecakes, syrups, sorbets, and vinaigrettes\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1709\" data-end=\"1845\" class=\"\"\u003e\n\u003cp data-start=\"1711\" data-end=\"1845\" class=\"\"\u003eIn \u003cstrong data-start=\"1714\" data-end=\"1747\"\u003eAyurvedic and herbal medicine\u003c\/strong\u003e, passion fruit is sometimes used to \u003cstrong data-start=\"1784\" data-end=\"1845\"\u003ereduce stress, support digestion, and soothe inflammation\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1852\" data-end=\"1895\" class=\"\"\u003e🍹 Popular Ways to Enjoy Passion Fruit:\u003c\/h3\u003e\n\u003ch4 data-start=\"1897\" data-end=\"1960\" class=\"\"\u003e🧃 \u003cstrong data-start=\"1905\" data-end=\"1958\"\u003e1. Classic Passion Fruit Juice (Sri Lankan Style)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"1961\" data-end=\"2028\" class=\"\"\u003e– Scoop pulp into water, add sugar + pinch of salt, stir and strain\u003c\/p\u003e\n\u003ch4 data-start=\"2030\" data-end=\"2079\" class=\"\"\u003e🍦 \u003cstrong data-start=\"2038\" data-end=\"2077\"\u003e2. Passion Fruit Ice Cream \/ Sorbet\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2080\" data-end=\"2146\" class=\"\"\u003e– Tangy, creamy dessert made with pulp, cream, and a touch of lime\u003c\/p\u003e\n\u003ch4 data-start=\"2148\" data-end=\"2206\" class=\"\"\u003e🍰 \u003cstrong data-start=\"2156\" data-end=\"2204\"\u003e3. Passion Fruit Mousse \/ Cheesecake Topping\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2207\" data-end=\"2256\" class=\"\"\u003e– Used as a glaze or swirled into creamy desserts\u003c\/p\u003e\n\u003ch4 data-start=\"2258\" data-end=\"2298\" class=\"\"\u003e🥗 \u003cstrong data-start=\"2266\" data-end=\"2296\"\u003e4. Salad Dressing or Glaze\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2299\" data-end=\"2355\" class=\"\"\u003e– Mixed with honey and olive oil for fruity vinaigrettes\u003c\/p\u003e\n\u003ch4 data-start=\"2357\" data-end=\"2396\" class=\"\"\u003e🧉 \u003cstrong data-start=\"2365\" data-end=\"2394\"\u003e5. Passion Fruit Smoothie\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2397\" data-end=\"2448\" class=\"\"\u003e– Blended with banana, pineapple, and coconut water\u003c\/p\u003e\n\u003ch4 data-start=\"2450\" data-end=\"2494\" class=\"\"\u003e🧂 \u003cstrong data-start=\"2458\" data-end=\"2492\"\u003e6. Fresh Snack with Chili-Salt\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2495\" data-end=\"2571\" class=\"\"\u003e– Eaten fresh from the shell, sprinkled with salt and chili for a tangy kick\u003c\/p\u003e\n\n\u003ch3 data-start=\"2578\" data-end=\"2597\" class=\"\"\u003e📦 Extra Notes:\u003c\/h3\u003e\n\u003cul data-start=\"2599\" data-end=\"3089\"\u003e\n\u003cli data-start=\"2599\" data-end=\"2702\" class=\"\"\u003e\n\u003cp data-start=\"2601\" data-end=\"2617\" class=\"\"\u003e\u003cstrong data-start=\"2601\" data-end=\"2615\"\u003eVarieties:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2620\" data-end=\"2702\"\u003e\n\u003cli data-start=\"2620\" data-end=\"2649\" class=\"\"\u003e\n\u003cp data-start=\"2622\" data-end=\"2649\" class=\"\"\u003ePurple (smaller, sweeter)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2652\" data-end=\"2702\" class=\"\"\u003e\n\u003cp data-start=\"2654\" data-end=\"2702\" class=\"\"\u003eYellow (larger, more tart — common in Sri Lanka)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2704\" data-end=\"2849\" class=\"\"\u003e\n\u003cp data-start=\"2706\" data-end=\"2720\" class=\"\"\u003e\u003cstrong data-start=\"2706\" data-end=\"2718\"\u003eStorage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2723\" data-end=\"2849\"\u003e\n\u003cli data-start=\"2723\" data-end=\"2773\" class=\"\"\u003e\n\u003cp data-start=\"2725\" data-end=\"2773\" class=\"\"\u003eRipe: Slightly wrinkled skin means best flavor\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2776\" data-end=\"2815\" class=\"\"\u003e\n\u003cp data-start=\"2778\" data-end=\"2815\" class=\"\"\u003eRefrigerate ripe fruit for 3–5 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2818\" data-end=\"2849\" class=\"\"\u003e\n\u003cp data-start=\"2820\" data-end=\"2849\" class=\"\"\u003ePulp can be frozen for months\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2851\" data-end=\"3012\" class=\"\"\u003e\n\u003cp data-start=\"2853\" data-end=\"2874\" class=\"\"\u003e\u003cstrong data-start=\"2853\" data-end=\"2872\"\u003eFlavor Profile:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2877\" data-end=\"3012\"\u003e\n\u003cli data-start=\"2877\" data-end=\"2957\" class=\"\"\u003e\n\u003cp data-start=\"2879\" data-end=\"2957\" class=\"\"\u003eSweet, tangy, tropical, and aromatic — like pineapple + citrus + guava combo\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2960\" data-end=\"3012\" class=\"\"\u003e\n\u003cp data-start=\"2962\" data-end=\"3012\" class=\"\"\u003eTexture: Jelly-like pulp with edible crunchy seeds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3014\" data-end=\"3089\" class=\"\"\u003e\n\u003cp data-start=\"3016\" data-end=\"3089\" class=\"\"\u003e\u003cstrong data-start=\"3016\" data-end=\"3036\"\u003ePairs Well With:\u003c\/strong\u003e Pineapple, coconut, yogurt, mint, honey, mango, lime\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ArabCarts","offers":[{"title":"100g","offer_id":50430084940070,"sku":null,"price":2.63,"currency_code":"QAR","in_stock":true},{"title":"250g","offer_id":52967076987174,"sku":null,"price":6.57,"currency_code":"QAR","in_stock":true},{"title":"500g","offer_id":52967077019942,"sku":null,"price":13.13,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/files\/ChatGPTImageApr24_2025_12_17_30AM.png?v=1751707294"},{"product_id":"pine-apple","title":"Pineapple","description":"\u003ch3 data-start=\"240\" data-end=\"288\" class=\"\"\u003e🍍 \u003cstrong data-start=\"247\" data-end=\"286\"\u003ePineapple (Annasi \/ Ananas comosus)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"289\" data-end=\"479\" class=\"\"\u003e\u003cem data-start=\"289\" data-end=\"479\"\u003eA golden-fleshed tropical fruit with a spiky crown and refreshing acidity — known for its \u003cstrong data-start=\"380\" data-end=\"410\"\u003edigestive enzyme bromelain\u003c\/strong\u003e, immunity support, and versatility in both sweet and savory dishes.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3 data-start=\"486\" data-end=\"522\" class=\"\"\u003e✅ Nutritional \u0026amp; Health Benefits:\u003c\/h3\u003e\n\u003cul data-start=\"524\" data-end=\"1116\"\u003e\n\u003cli data-start=\"524\" data-end=\"605\" class=\"\"\u003e\n\u003cp data-start=\"526\" data-end=\"605\" class=\"\"\u003e\u003cstrong data-start=\"526\" data-end=\"548\"\u003eHigh in Vitamin C:\u003c\/strong\u003e Supports strong immunity, skin glow, and wound healing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"606\" data-end=\"699\" class=\"\"\u003e\n\u003cp data-start=\"608\" data-end=\"699\" class=\"\"\u003e\u003cstrong data-start=\"608\" data-end=\"638\"\u003eContains bromelain enzyme:\u003c\/strong\u003e Aids digestion, reduces bloating, and breaks down proteins\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"700\" data-end=\"794\" class=\"\"\u003e\n\u003cp data-start=\"702\" data-end=\"794\" class=\"\"\u003e\u003cstrong data-start=\"702\" data-end=\"735\"\u003eAnti-inflammatory properties:\u003c\/strong\u003e Helps relieve sinus congestion, joint pain, and swelling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"795\" data-end=\"872\" class=\"\"\u003e\n\u003cp data-start=\"797\" data-end=\"872\" class=\"\"\u003e\u003cstrong data-start=\"797\" data-end=\"828\"\u003eSupports hydration \u0026amp; detox:\u003c\/strong\u003e High water content + natural electrolytes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"873\" data-end=\"949\" class=\"\"\u003e\n\u003cp data-start=\"875\" data-end=\"949\" class=\"\"\u003e\u003cstrong data-start=\"875\" data-end=\"897\"\u003eBoosts metabolism:\u003c\/strong\u003e Great for detox drinks and fat-burning meal plans\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"950\" data-end=\"1037\" class=\"\"\u003e\n\u003cp data-start=\"952\" data-end=\"1037\" class=\"\"\u003e\u003cstrong data-start=\"952\" data-end=\"989\"\u003eRich in manganese \u0026amp; antioxidants:\u003c\/strong\u003e Promotes bone health and fights free radicals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1038\" data-end=\"1116\" class=\"\"\u003e\n\u003cp data-start=\"1040\" data-end=\"1116\" class=\"\"\u003e\u003cstrong data-start=\"1040\" data-end=\"1065\"\u003eNatural mood booster:\u003c\/strong\u003e Sweet + acidic taste supports serotonin production\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-start=\"1118\" data-end=\"1235\"\u003e\n\u003cp data-start=\"1120\" data-end=\"1235\" class=\"\"\u003e💡 \u003cem data-start=\"1123\" data-end=\"1235\"\u003eIn Sri Lanka, pineapple is eaten fresh with chili salt, added to curries, or blended into icy tropical juices.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\n\u003ch3 data-start=\"1242\" data-end=\"1277\" class=\"\"\u003e🌍 Culinary \u0026amp; Traditional Uses:\u003c\/h3\u003e\n\u003cul data-start=\"1279\" data-end=\"1789\"\u003e\n\u003cli data-start=\"1279\" data-end=\"1409\" class=\"\"\u003e\n\u003cp data-start=\"1281\" data-end=\"1409\" class=\"\"\u003eIn \u003cstrong data-start=\"1284\" data-end=\"1297\"\u003eSri Lanka\u003c\/strong\u003e, pineapple (\u003cem data-start=\"1310\" data-end=\"1318\"\u003eAnnasi\u003c\/em\u003e) is eaten \u003cstrong data-start=\"1329\" data-end=\"1336\"\u003eraw\u003c\/strong\u003e, made into \u003cstrong data-start=\"1348\" data-end=\"1375\"\u003espicy achcharu (pickle)\u003c\/strong\u003e, or used in \u003cstrong data-start=\"1388\" data-end=\"1407\"\u003epineapple curry\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1410\" data-end=\"1498\" class=\"\"\u003e\n\u003cp data-start=\"1412\" data-end=\"1498\" class=\"\"\u003eIn \u003cstrong data-start=\"1415\" data-end=\"1435\"\u003eThailand \u0026amp; India\u003c\/strong\u003e, added to \u003cstrong data-start=\"1446\" data-end=\"1496\"\u003esweet \u0026amp; sour curries, chutneys, and fried rice\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1499\" data-end=\"1586\" class=\"\"\u003e\n\u003cp data-start=\"1501\" data-end=\"1586\" class=\"\"\u003eIn \u003cstrong data-start=\"1504\" data-end=\"1514\"\u003eMexico\u003c\/strong\u003e, sprinkled with \u003cstrong data-start=\"1531\" data-end=\"1550\"\u003echili-lime salt\u003c\/strong\u003e or blended into \u003cstrong data-start=\"1567\" data-end=\"1584\"\u003eaguas frescas\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1587\" data-end=\"1687\" class=\"\"\u003e\n\u003cp data-start=\"1589\" data-end=\"1687\" class=\"\"\u003eIn \u003cstrong data-start=\"1592\" data-end=\"1611\"\u003eWestern cuisine\u003c\/strong\u003e, used in \u003cstrong data-start=\"1621\" data-end=\"1685\"\u003esmoothies, upside-down cakes, tropical cocktails, and pizzas\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1688\" data-end=\"1789\" class=\"\"\u003e\n\u003cp data-start=\"1690\" data-end=\"1789\" class=\"\"\u003eIn \u003cstrong data-start=\"1693\" data-end=\"1721\"\u003edetox and wellness diets\u003c\/strong\u003e, featured in \u003cstrong data-start=\"1735\" data-end=\"1789\"\u003efat-burning juices and anti-inflammatory smoothies\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1796\" data-end=\"1834\" class=\"\"\u003e🍽️ Popular Ways to Eat Pineapple:\u003c\/h3\u003e\n\u003ch4 data-start=\"1836\" data-end=\"1874\" class=\"\"\u003e🧃 \u003cstrong data-start=\"1844\" data-end=\"1872\"\u003e1. Fresh Pineapple Juice\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"1875\" data-end=\"1930\" class=\"\"\u003e– Blend chunks with cold water and lime — serve chilled\u003c\/p\u003e\n\u003ch4 data-start=\"1932\" data-end=\"1994\" class=\"\"\u003e🌶️ \u003cstrong data-start=\"1941\" data-end=\"1992\"\u003e2. Pineapple with Chili Salt (Sri Lankan Style)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"1995\" data-end=\"2050\" class=\"\"\u003e– Sliced and tossed with salt, chili powder, and pepper\u003c\/p\u003e\n\u003ch4 data-start=\"2052\" data-end=\"2099\" class=\"\"\u003e🍛 \u003cstrong data-start=\"2060\" data-end=\"2097\"\u003e3. Pineapple Curry (Annasi Curry)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2100\" data-end=\"2159\" class=\"\"\u003e– Cooked with mustard seeds, curry leaves, and coconut milk\u003c\/p\u003e\n\u003ch4 data-start=\"2161\" data-end=\"2198\" class=\"\"\u003e🥗 \u003cstrong data-start=\"2169\" data-end=\"2196\"\u003e4. Tropical Fruit Salad\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2199\" data-end=\"2258\" class=\"\"\u003e– Mixed with papaya, banana, watermelon, and a dash of lime\u003c\/p\u003e\n\u003ch4 data-start=\"2260\" data-end=\"2299\" class=\"\"\u003e🧉 \u003cstrong data-start=\"2268\" data-end=\"2297\"\u003e5. Detox Smoothie \/ Juice\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2300\" data-end=\"2364\" class=\"\"\u003e– With mint, cucumber, lime, and ginger for a fat-burning effect\u003c\/p\u003e\n\u003ch4 data-start=\"2366\" data-end=\"2416\" class=\"\"\u003e🍰 \u003cstrong data-start=\"2374\" data-end=\"2414\"\u003e6. Pineapple Upside-Down Cake \/ Tart\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2417\" data-end=\"2478\" class=\"\"\u003e– A Western dessert classic with caramelized pineapple on top\u003c\/p\u003e\n\n\u003ch3 data-start=\"2485\" data-end=\"2504\" class=\"\"\u003e📦 Extra Notes:\u003c\/h3\u003e\n\u003cul data-start=\"2506\" data-end=\"2989\"\u003e\n\u003cli data-start=\"2506\" data-end=\"2652\" class=\"\"\u003e\n\u003cp data-start=\"2508\" data-end=\"2528\" class=\"\"\u003e\u003cstrong data-start=\"2508\" data-end=\"2526\"\u003eSelection Tip:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2531\" data-end=\"2652\"\u003e\n\u003cli data-start=\"2531\" data-end=\"2601\" class=\"\"\u003e\n\u003cp data-start=\"2533\" data-end=\"2601\" class=\"\"\u003eChoose fruit with a sweet aroma at the base and slightly soft skin\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2604\" data-end=\"2652\" class=\"\"\u003e\n\u003cp data-start=\"2606\" data-end=\"2652\" class=\"\"\u003eIf the crown leaves pull out easily, it’s ripe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2654\" data-end=\"2830\" class=\"\"\u003e\n\u003cp data-start=\"2656\" data-end=\"2670\" class=\"\"\u003e\u003cstrong data-start=\"2656\" data-end=\"2668\"\u003eStorage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2673\" data-end=\"2830\"\u003e\n\u003cli data-start=\"2673\" data-end=\"2722\" class=\"\"\u003e\n\u003cp data-start=\"2675\" data-end=\"2722\" class=\"\"\u003eWhole: Room temp until ripe, then refrigerate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2725\" data-end=\"2788\" class=\"\"\u003e\n\u003cp data-start=\"2727\" data-end=\"2788\" class=\"\"\u003eCut: Keep in airtight container and consume within 2–3 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2791\" data-end=\"2830\" class=\"\"\u003e\n\u003cp data-start=\"2793\" data-end=\"2830\" class=\"\"\u003eCan be frozen as chunks for smoothies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2832\" data-end=\"2907\" class=\"\"\u003e\n\u003cp data-start=\"2834\" data-end=\"2855\" class=\"\"\u003e\u003cstrong data-start=\"2834\" data-end=\"2853\"\u003eFlavor Profile:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2858\" data-end=\"2907\"\u003e\n\u003cli data-start=\"2858\" data-end=\"2907\" class=\"\"\u003e\n\u003cp data-start=\"2860\" data-end=\"2907\" class=\"\"\u003eSweet and tangy with juicy, tropical brightness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2909\" data-end=\"2989\" class=\"\"\u003e\n\u003cp data-start=\"2911\" data-end=\"2989\" class=\"\"\u003e\u003cstrong data-start=\"2911\" data-end=\"2931\"\u003ePairs Well With:\u003c\/strong\u003e Coconut, chili, lime, mint, yogurt, ginger, mango, papaya\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ArabCarts","offers":[{"title":"100g","offer_id":50430107779366,"sku":null,"price":2.01,"currency_code":"QAR","in_stock":true},{"title":"250g","offer_id":52967077183782,"sku":null,"price":5.02,"currency_code":"QAR","in_stock":true},{"title":"500g","offer_id":52967077216550,"sku":null,"price":10.04,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/files\/ChatGPTImageApr24_2025_12_23_52AM.png?v=1751707293"},{"product_id":"red-banana","title":"Red Banana","description":"\u003ch3 data-start=\"245\" data-end=\"297\" class=\"\"\u003e🍌 \u003cstrong data-start=\"252\" data-end=\"295\"\u003eRed Banana (Lal Kesel \/ Musa acuminata)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"298\" data-end=\"499\" class=\"\"\u003e\u003cem data-start=\"298\" data-end=\"499\"\u003eA reddish-purple-skinned banana with soft, creamy, and slightly raspberry-flavored flesh — packed with nutrients and considered one of the healthiest banana varieties in traditional and modern diets.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3 data-start=\"506\" data-end=\"542\" class=\"\"\u003e✅ Nutritional \u0026amp; Health Benefits:\u003c\/h3\u003e\n\u003cul data-start=\"544\" data-end=\"1173\"\u003e\n\u003cli data-start=\"544\" data-end=\"644\" class=\"\"\u003e\n\u003cp data-start=\"546\" data-end=\"644\" class=\"\"\u003e\u003cstrong data-start=\"546\" data-end=\"597\"\u003eRich in antioxidants (especially anthocyanins):\u003c\/strong\u003e Fights inflammation and supports skin health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"645\" data-end=\"734\" class=\"\"\u003e\n\u003cp data-start=\"647\" data-end=\"734\" class=\"\"\u003e\u003cstrong data-start=\"647\" data-end=\"691\"\u003eHigher in Vitamin C than yellow bananas:\u003c\/strong\u003e Strengthens immunity and repairs tissues\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"735\" data-end=\"825\" class=\"\"\u003e\n\u003cp data-start=\"737\" data-end=\"825\" class=\"\"\u003e\u003cstrong data-start=\"737\" data-end=\"775\"\u003eLoaded with potassium \u0026amp; magnesium:\u003c\/strong\u003e Promotes heart health and reduces muscle cramps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"826\" data-end=\"899\" class=\"\"\u003e\n\u003cp data-start=\"828\" data-end=\"899\" class=\"\"\u003e\u003cstrong data-start=\"828\" data-end=\"846\"\u003eHigh in fiber:\u003c\/strong\u003e Aids digestion and supports regular bowel movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"900\" data-end=\"989\" class=\"\"\u003e\n\u003cp data-start=\"902\" data-end=\"989\" class=\"\"\u003e\u003cstrong data-start=\"902\" data-end=\"941\"\u003eGood source of Vitamin B6 \u0026amp; folate:\u003c\/strong\u003e Supports brain function and energy metabolism\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"990\" data-end=\"1065\" class=\"\"\u003e\n\u003cp data-start=\"992\" data-end=\"1065\" class=\"\"\u003e\u003cstrong data-start=\"992\" data-end=\"1015\"\u003eLow glycemic index:\u003c\/strong\u003e Suitable for diabetics when eaten in moderation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1066\" data-end=\"1173\" class=\"\"\u003e\n\u003cp data-start=\"1068\" data-end=\"1173\" class=\"\"\u003e\u003cstrong data-start=\"1068\" data-end=\"1120\"\u003eTraditionally used to balance heat (pitta dosha)\u003c\/strong\u003e in Ayurveda — especially good for calming the system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-start=\"1175\" data-end=\"1368\"\u003e\n\u003cp data-start=\"1177\" data-end=\"1368\" class=\"\"\u003e💡 \u003cem data-start=\"1180\" data-end=\"1368\"\u003eIn Sri Lanka, red banana (\u003cem data-start=\"1207\" data-end=\"1218\"\u003eLal Kesel\u003c\/em\u003e) is often given to children, pregnant mothers, and those recovering from fever or fatigue due to its \u003cstrong data-start=\"1320\" data-end=\"1366\"\u003enutrient density and energy-boosting power\u003c\/strong\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\n\u003ch3 data-start=\"1375\" data-end=\"1410\" class=\"\"\u003e🌍 Culinary \u0026amp; Traditional Uses:\u003c\/h3\u003e\n\u003cul data-start=\"1412\" data-end=\"1816\"\u003e\n\u003cli data-start=\"1412\" data-end=\"1521\" class=\"\"\u003e\n\u003cp data-start=\"1414\" data-end=\"1521\" class=\"\"\u003eIn \u003cstrong data-start=\"1417\" data-end=\"1430\"\u003eSri Lanka\u003c\/strong\u003e, red bananas are eaten \u003cstrong data-start=\"1454\" data-end=\"1461\"\u003eraw\u003c\/strong\u003e, or mashed with \u003cstrong data-start=\"1478\" data-end=\"1498\"\u003ecurd and treacle\u003c\/strong\u003e as a nourishing meal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1522\" data-end=\"1615\" class=\"\"\u003e\n\u003cp data-start=\"1524\" data-end=\"1615\" class=\"\"\u003eIn \u003cstrong data-start=\"1527\" data-end=\"1536\"\u003eIndia\u003c\/strong\u003e, it’s used in \u003cstrong data-start=\"1551\" data-end=\"1588\"\u003etemple offerings, fertility diets\u003c\/strong\u003e, and \u003cstrong data-start=\"1594\" data-end=\"1613\"\u003eAyurvedic meals\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1616\" data-end=\"1713\" class=\"\"\u003e\n\u003cp data-start=\"1618\" data-end=\"1713\" class=\"\"\u003eIn \u003cstrong data-start=\"1621\" data-end=\"1638\"\u003eLatin America\u003c\/strong\u003e, red bananas are sometimes \u003cstrong data-start=\"1666\" data-end=\"1686\"\u003egrilled or fried\u003c\/strong\u003e and served with cinnamon\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1714\" data-end=\"1816\" class=\"\"\u003e\n\u003cp data-start=\"1716\" data-end=\"1816\" class=\"\"\u003eIn \u003cstrong data-start=\"1719\" data-end=\"1745\"\u003eWestern wellness diets\u003c\/strong\u003e, they are used in \u003cstrong data-start=\"1764\" data-end=\"1816\"\u003esmoothies, breakfast bowls, and healthy desserts\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1823\" data-end=\"1864\" class=\"\"\u003e🍽️ Popular Ways to Enjoy Red Banana:\u003c\/h3\u003e\n\u003ch4 data-start=\"1866\" data-end=\"1928\" class=\"\"\u003e🥣 \u003cstrong data-start=\"1874\" data-end=\"1926\"\u003e1. Fresh or Mashed Red Banana (Sri Lankan Style)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"1929\" data-end=\"1986\" class=\"\"\u003e– Served with coconut treacle or jaggery and buffalo curd\u003c\/p\u003e\n\u003ch4 data-start=\"1988\" data-end=\"2024\" class=\"\"\u003e🍓 \u003cstrong data-start=\"1996\" data-end=\"2022\"\u003e2. Red Banana Smoothie\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2025\" data-end=\"2100\" class=\"\"\u003e– Blended with oats, coconut milk, and chia seeds for a superfood breakfast\u003c\/p\u003e\n\u003ch4 data-start=\"2102\" data-end=\"2144\" class=\"\"\u003e🧁 \u003cstrong data-start=\"2110\" data-end=\"2142\"\u003e3. Banana Muffins \/ Pancakes\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2145\" data-end=\"2211\" class=\"\"\u003e– Mashed red banana used in baking for natural sweetness and color\u003c\/p\u003e\n\u003ch4 data-start=\"2213\" data-end=\"2256\" class=\"\"\u003e🍧 \u003cstrong data-start=\"2221\" data-end=\"2254\"\u003e4. Chilled Red Banana Dessert\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2257\" data-end=\"2314\" class=\"\"\u003e– Sliced, chilled, and topped with nuts or grated jaggery\u003c\/p\u003e\n\u003ch4 data-start=\"2316\" data-end=\"2356\" class=\"\"\u003e🧉 \u003cstrong data-start=\"2324\" data-end=\"2354\"\u003e5. Ayurvedic Meal Addition\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2357\" data-end=\"2404\" class=\"\"\u003e– Eaten post-meal for energy and cooling effect\u003c\/p\u003e\n\n\u003ch3 data-start=\"2411\" data-end=\"2430\" class=\"\"\u003e📦 Extra Notes:\u003c\/h3\u003e\n\u003cul data-start=\"2432\" data-end=\"2893\"\u003e\n\u003cli data-start=\"2432\" data-end=\"2568\" class=\"\"\u003e\n\u003cp data-start=\"2434\" data-end=\"2458\" class=\"\"\u003e\u003cstrong data-start=\"2434\" data-end=\"2456\"\u003eSize \u0026amp; Appearance:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2461\" data-end=\"2568\"\u003e\n\u003cli data-start=\"2461\" data-end=\"2516\" class=\"\"\u003e\n\u003cp data-start=\"2463\" data-end=\"2516\" class=\"\"\u003eSlightly shorter and thicker than Cavendish bananas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2519\" data-end=\"2568\" class=\"\"\u003e\n\u003cp data-start=\"2521\" data-end=\"2568\" class=\"\"\u003eReddish-purple peel; creamy-pink to ivory flesh\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2570\" data-end=\"2718\" class=\"\"\u003e\n\u003cp data-start=\"2572\" data-end=\"2586\" class=\"\"\u003e\u003cstrong data-start=\"2572\" data-end=\"2584\"\u003eStorage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2589\" data-end=\"2718\"\u003e\n\u003cli data-start=\"2589\" data-end=\"2647\" class=\"\"\u003e\n\u003cp data-start=\"2591\" data-end=\"2647\" class=\"\"\u003eRipen at room temperature; refrigerate once fully ripe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2650\" data-end=\"2718\" class=\"\"\u003e\n\u003cp data-start=\"2652\" data-end=\"2718\" class=\"\"\u003eAvoid storing next to onions or potatoes to prevent rapid spoilage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2720\" data-end=\"2808\" class=\"\"\u003e\n\u003cp data-start=\"2722\" data-end=\"2743\" class=\"\"\u003e\u003cstrong data-start=\"2722\" data-end=\"2741\"\u003eFlavor Profile:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2746\" data-end=\"2808\"\u003e\n\u003cli data-start=\"2746\" data-end=\"2808\" class=\"\"\u003e\n\u003cp data-start=\"2748\" data-end=\"2808\" class=\"\"\u003eSweet, creamy, mildly tangy with hints of raspberry or mango\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2810\" data-end=\"2893\" class=\"\"\u003e\n\u003cp data-start=\"2812\" data-end=\"2893\" class=\"\"\u003e\u003cstrong data-start=\"2812\" data-end=\"2832\"\u003ePairs Well With:\u003c\/strong\u003e Coconut, curd, oats, jaggery, peanut butter, cinnamon, dates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ArabCarts","offers":[{"title":"100g","offer_id":50430174855462,"sku":null,"price":2.42,"currency_code":"QAR","in_stock":true},{"title":"250g","offer_id":52967073251622,"sku":null,"price":6.04,"currency_code":"QAR","in_stock":true},{"title":"500g","offer_id":52967073284390,"sku":null,"price":12.08,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/files\/ChatGPTImageApr24_2025_12_45_22AM.png?v=1751707291"},{"product_id":"naran-mandarin-orange","title":"Naran (Mandarin Orange)","description":"\u003ch3 data-start=\"313\" data-end=\"369\" class=\"\"\u003e🍊 \u003cstrong data-start=\"320\" data-end=\"367\"\u003eNaran (Mandarin Orange \/ Citrus reticulata)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"370\" data-end=\"580\" class=\"\"\u003e\u003cem data-start=\"370\" data-end=\"580\"\u003eA small to medium-sized citrus fruit with loose, easy-to-peel skin — known for its \u003cstrong data-start=\"454\" data-end=\"524\"\u003esweet-tangy flavor, high vitamin C content, and hydration benefits\u003c\/strong\u003e, especially popular during Sri Lanka’s cooler seasons.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3 data-start=\"587\" data-end=\"623\" class=\"\"\u003e✅ Nutritional \u0026amp; Health Benefits:\u003c\/h3\u003e\n\u003cul data-start=\"625\" data-end=\"1200\"\u003e\n\u003cli data-start=\"625\" data-end=\"713\" class=\"\"\u003e\n\u003cp data-start=\"627\" data-end=\"713\" class=\"\"\u003e\u003cstrong data-start=\"627\" data-end=\"649\"\u003eRich in Vitamin C:\u003c\/strong\u003e Strengthens immunity, skin health, and helps fight infections\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"714\" data-end=\"807\" class=\"\"\u003e\n\u003cp data-start=\"716\" data-end=\"807\" class=\"\"\u003e\u003cstrong data-start=\"716\" data-end=\"768\"\u003eHigh in antioxidants (flavonoids \u0026amp; carotenoids):\u003c\/strong\u003e Protects cells from oxidative stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"808\" data-end=\"871\" class=\"\"\u003e\n\u003cp data-start=\"810\" data-end=\"871\" class=\"\"\u003e\u003cstrong data-start=\"810\" data-end=\"835\"\u003eGood source of fiber:\u003c\/strong\u003e Supports digestion and gut health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"872\" data-end=\"961\" class=\"\"\u003e\n\u003cp data-start=\"874\" data-end=\"961\" class=\"\"\u003e\u003cstrong data-start=\"874\" data-end=\"913\"\u003eLow in calories, high in hydration:\u003c\/strong\u003e Ideal for weight management and energy boosts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"962\" data-end=\"1046\" class=\"\"\u003e\n\u003cp data-start=\"964\" data-end=\"1046\" class=\"\"\u003e\u003cstrong data-start=\"964\" data-end=\"991\"\u003eBoosts iron absorption:\u003c\/strong\u003e Helps prevent anemia when eaten with iron-rich foods\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1047\" data-end=\"1132\" class=\"\"\u003e\n\u003cp data-start=\"1049\" data-end=\"1132\" class=\"\"\u003e\u003cstrong data-start=\"1049\" data-end=\"1071\"\u003eNatural energizer:\u003c\/strong\u003e Quick sugars combined with vitamins for fast body recovery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1133\" data-end=\"1200\" class=\"\"\u003e\n\u003cp data-start=\"1135\" data-end=\"1200\" class=\"\"\u003e\u003cstrong data-start=\"1135\" data-end=\"1161\"\u003eSupports heart health:\u003c\/strong\u003e Thanks to potassium and folate content\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-start=\"1202\" data-end=\"1363\"\u003e\n\u003cp data-start=\"1204\" data-end=\"1363\" class=\"\"\u003e💡 \u003cem data-start=\"1207\" data-end=\"1363\"\u003eIn Sri Lanka, Naran is often given to school children as a snack, and traditionally recommended during seasonal flu periods for a natural Vitamin C boost.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\n\u003ch3 data-start=\"1370\" data-end=\"1405\" class=\"\"\u003e🌍 Culinary \u0026amp; Traditional Uses:\u003c\/h3\u003e\n\u003cul data-start=\"1407\" data-end=\"1831\"\u003e\n\u003cli data-start=\"1407\" data-end=\"1516\" class=\"\"\u003e\n\u003cp data-start=\"1409\" data-end=\"1516\" class=\"\"\u003eIn \u003cstrong data-start=\"1412\" data-end=\"1425\"\u003eSri Lanka\u003c\/strong\u003e, Naran is mostly \u003cstrong data-start=\"1443\" data-end=\"1458\"\u003eeaten fresh\u003c\/strong\u003e, used in \u003cstrong data-start=\"1468\" data-end=\"1484\"\u003efruit salads\u003c\/strong\u003e, or made into \u003cstrong data-start=\"1499\" data-end=\"1514\"\u003efresh juice\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1517\" data-end=\"1619\" class=\"\"\u003e\n\u003cp data-start=\"1519\" data-end=\"1619\" class=\"\"\u003eIn \u003cstrong data-start=\"1522\" data-end=\"1550\"\u003eIndia and Southeast Asia\u003c\/strong\u003e, mandarin segments are added to \u003cstrong data-start=\"1583\" data-end=\"1617\"\u003esalads, desserts, and chutneys\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1620\" data-end=\"1721\" class=\"\"\u003e\n\u003cp data-start=\"1622\" data-end=\"1721\" class=\"\"\u003eIn \u003cstrong data-start=\"1625\" data-end=\"1644\"\u003eWestern cuisine\u003c\/strong\u003e, mandarins are featured in \u003cstrong data-start=\"1672\" data-end=\"1719\"\u003edesserts, salads, smoothies, and marmalades\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1722\" data-end=\"1831\" class=\"\"\u003e\n\u003cp data-start=\"1724\" data-end=\"1831\" class=\"\"\u003eIn \u003cstrong data-start=\"1727\" data-end=\"1739\"\u003eAyurveda\u003c\/strong\u003e, citrus fruits like Naran are used to \u003cstrong data-start=\"1778\" data-end=\"1801\"\u003ebalance kapha dosha\u003c\/strong\u003e and \u003cstrong data-start=\"1806\" data-end=\"1829\"\u003estimulate digestion\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1838\" data-end=\"1874\" class=\"\"\u003e🍽️ Popular Ways to Enjoy Naran:\u003c\/h3\u003e\n\u003ch4 data-start=\"1876\" data-end=\"1913\" class=\"\"\u003e🍊 \u003cstrong data-start=\"1884\" data-end=\"1911\"\u003e1. Fresh Naran Segments\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"1914\" data-end=\"1971\" class=\"\"\u003e– Peeled easily by hand and eaten as a sweet, juicy snack\u003c\/p\u003e\n\u003ch4 data-start=\"1973\" data-end=\"2020\" class=\"\"\u003e🍹 \u003cstrong data-start=\"1981\" data-end=\"2018\"\u003e2. Naran Juice (Sri Lankan Style)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2021\" data-end=\"2088\" class=\"\"\u003e– Squeezed fresh and lightly sweetened with kithul treacle or honey\u003c\/p\u003e\n\u003ch4 data-start=\"2090\" data-end=\"2119\" class=\"\"\u003e🥗 \u003cstrong data-start=\"2098\" data-end=\"2117\"\u003e3. Citrus Salad\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2120\" data-end=\"2188\" class=\"\"\u003e– Mixed with greens, avocado, pomegranate, and a honey-lime dressing\u003c\/p\u003e\n\u003ch4 data-start=\"2190\" data-end=\"2232\" class=\"\"\u003e🍰 \u003cstrong data-start=\"2198\" data-end=\"2230\"\u003e4. Mandarin Marmalade or Jam\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2233\" data-end=\"2290\" class=\"\"\u003e– Cooked with sugar and lemon for a vibrant citrus spread\u003c\/p\u003e\n\u003ch4 data-start=\"2292\" data-end=\"2331\" class=\"\"\u003e🍮 \u003cstrong data-start=\"2300\" data-end=\"2329\"\u003e5. Naran-Infused Desserts\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2332\" data-end=\"2383\" class=\"\"\u003e– Added to cheesecakes, mousse, or tropical trifles\u003c\/p\u003e\n\u003ch4 data-start=\"2385\" data-end=\"2413\" class=\"\"\u003e🍶 \u003cstrong data-start=\"2393\" data-end=\"2411\"\u003e6. Detox Water\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2414\" data-end=\"2496\" class=\"\"\u003e– Sliced with mint and cucumber in cold water for a refreshing, vitamin-rich drink\u003c\/p\u003e\n\n\u003ch3 data-start=\"2503\" data-end=\"2522\" class=\"\"\u003e📦 Extra Notes:\u003c\/h3\u003e\n\u003cul data-start=\"2524\" data-end=\"2965\"\u003e\n\u003cli data-start=\"2524\" data-end=\"2666\" class=\"\"\u003e\n\u003cp data-start=\"2526\" data-end=\"2546\" class=\"\"\u003e\u003cstrong data-start=\"2526\" data-end=\"2544\"\u003eSelection Tip:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2549\" data-end=\"2666\"\u003e\n\u003cli data-start=\"2549\" data-end=\"2625\" class=\"\"\u003e\n\u003cp data-start=\"2551\" data-end=\"2625\" class=\"\"\u003eChoose fruits that feel heavy for their size and have glossy, firm skins\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2628\" data-end=\"2666\" class=\"\"\u003e\n\u003cp data-start=\"2630\" data-end=\"2666\" class=\"\"\u003eAvoid overly soft or shriveled Naran\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2668\" data-end=\"2782\" class=\"\"\u003e\n\u003cp data-start=\"2670\" data-end=\"2684\" class=\"\"\u003e\u003cstrong data-start=\"2670\" data-end=\"2682\"\u003eStorage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2687\" data-end=\"2782\"\u003e\n\u003cli data-start=\"2687\" data-end=\"2732\" class=\"\"\u003e\n\u003cp data-start=\"2689\" data-end=\"2732\" class=\"\"\u003eKeep at room temperature for up to a week\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2735\" data-end=\"2782\" class=\"\"\u003e\n\u003cp data-start=\"2737\" data-end=\"2782\" class=\"\"\u003eRefrigerate to extend freshness for 2–3 weeks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2784\" data-end=\"2884\" class=\"\"\u003e\n\u003cp data-start=\"2786\" data-end=\"2807\" class=\"\"\u003e\u003cstrong data-start=\"2786\" data-end=\"2805\"\u003eFlavor Profile:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2810\" data-end=\"2884\"\u003e\n\u003cli data-start=\"2810\" data-end=\"2884\" class=\"\"\u003e\n\u003cp data-start=\"2812\" data-end=\"2884\" class=\"\"\u003eSweet, tangy, juicy, and slightly floral — milder than a standard orange\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2886\" data-end=\"2965\" class=\"\"\u003e\n\u003cp data-start=\"2888\" data-end=\"2965\" class=\"\"\u003e\u003cstrong data-start=\"2888\" data-end=\"2908\"\u003ePairs Well With:\u003c\/strong\u003e Honey, coconut, mint, yogurt, ginger, pomegranate, mango\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp data-start=\"2972\" data-end=\"3085\"\u003e \u003c\/p\u003e","brand":"ArabCarts","offers":[{"title":"100g","offer_id":50433699971366,"sku":null,"price":2.09,"currency_code":"QAR","in_stock":true},{"title":"250g","offer_id":52967074758950,"sku":null,"price":5.21,"currency_code":"QAR","in_stock":true},{"title":"500g","offer_id":52967074791718,"sku":null,"price":10.43,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/files\/ChatGPTImageApr25_2025_02_44_20PM.png?v=1751707289"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/collections\/Fruits_76a7ae3a-7955-442c-933c-f07af92f9b4f.png?v=1752112743","url":"https:\/\/arabscart.com\/collections\/fruits.oembed?page=2","provider":"Arab Cart","version":"1.0","type":"link"}