{"product_id":"curry-jackfruit","title":"Curry Jackfruit","description":"\u003ch3 data-start=\"235\" data-end=\"287\" class=\"\"\u003e🌱 \u003cstrong data-start=\"242\" data-end=\"285\"\u003eCurry Jackfruit (Raw Jackfruit \/ Polos)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"288\" data-end=\"419\" class=\"\"\u003e\u003cem data-start=\"288\" data-end=\"419\"\u003eThe unripe, savory version of jackfruit — a meat-like, fibrous vegetable used in hearty, traditional and modern dishes worldwide.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3 data-start=\"426\" data-end=\"453\" class=\"\"\u003e✅ Nutritional Benefits:\u003c\/h3\u003e\n\u003cul data-start=\"454\" data-end=\"975\"\u003e\n\u003cli data-start=\"454\" data-end=\"535\" class=\"\"\u003e\n\u003cp data-start=\"456\" data-end=\"535\" class=\"\"\u003e\u003cstrong data-start=\"456\" data-end=\"482\"\u003eHigh in Dietary Fiber:\u003c\/strong\u003e Promotes healthy digestion and supports gut health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"536\" data-end=\"619\" class=\"\"\u003e\n\u003cp data-start=\"538\" data-end=\"619\" class=\"\"\u003e\u003cstrong data-start=\"538\" data-end=\"561\"\u003eLow Glycemic Index:\u003c\/strong\u003e Ideal for managing blood sugar, especially in diabetics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"620\" data-end=\"706\" class=\"\"\u003e\n\u003cp data-start=\"622\" data-end=\"706\" class=\"\"\u003e\u003cstrong data-start=\"622\" data-end=\"665\"\u003ePlant-Based Source of Resistant Starch:\u003c\/strong\u003e Helps improve metabolism and digestion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"707\" data-end=\"801\" class=\"\"\u003e\n\u003cp data-start=\"709\" data-end=\"801\" class=\"\"\u003e\u003cstrong data-start=\"709\" data-end=\"737\"\u003eRich in Vitamins B6 \u0026amp; C:\u003c\/strong\u003e Boosts energy, supports brain function, and enhances immunity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"802\" data-end=\"892\" class=\"\"\u003e\n\u003cp data-start=\"804\" data-end=\"892\" class=\"\"\u003e\u003cstrong data-start=\"804\" data-end=\"833\"\u003eLow in Fat, High in Bulk:\u003c\/strong\u003e Helps keep you full longer — great for weight management\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"893\" data-end=\"975\" class=\"\"\u003e\n\u003cp data-start=\"895\" data-end=\"975\" class=\"\"\u003e\u003cstrong data-start=\"895\" data-end=\"933\"\u003eCholesterol-Free Meat Alternative:\u003c\/strong\u003e Makes it ideal for vegetarians and vegans\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"982\" data-end=\"1021\" class=\"\"\u003e🍽️ Culinary Uses (Local \u0026amp; Global):\u003c\/h3\u003e\n\u003cp data-start=\"1022\" data-end=\"1167\" class=\"\"\u003e\u003cstrong data-start=\"1022\" data-end=\"1041\"\u003eCurry Jackfruit\u003c\/strong\u003e is the young, unripe stage of jackfruit, and its neutral, fibrous texture allows it to absorb spices and flavors beautifully.\u003c\/p\u003e\n\u003cul data-start=\"1169\" data-end=\"1736\"\u003e\n\u003cli data-start=\"1169\" data-end=\"1309\" class=\"\"\u003e\n\u003cp data-start=\"1171\" data-end=\"1309\" class=\"\"\u003eIn \u003cstrong data-start=\"1174\" data-end=\"1187\"\u003eSri Lanka\u003c\/strong\u003e, it’s cooked into the famous \u003cstrong data-start=\"1217\" data-end=\"1232\"\u003ePolos Curry\u003c\/strong\u003e, a slow-simmered dish with roasted curry powder, coconut milk, and spices.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1310\" data-end=\"1426\" class=\"\"\u003e\n\u003cp data-start=\"1312\" data-end=\"1426\" class=\"\"\u003eIn \u003cstrong data-start=\"1315\" data-end=\"1324\"\u003eIndia\u003c\/strong\u003e, especially in Kerala and Goa, it’s used in \u003cstrong data-start=\"1369\" data-end=\"1387\"\u003edry stir-fries\u003c\/strong\u003e, coconut masala dishes, and pickles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1427\" data-end=\"1522\" class=\"\"\u003e\n\u003cp data-start=\"1429\" data-end=\"1522\" class=\"\"\u003eIn \u003cstrong data-start=\"1432\" data-end=\"1456\"\u003eThailand and Vietnam\u003c\/strong\u003e, it’s used in \u003cstrong data-start=\"1471\" data-end=\"1488\"\u003egreen curries\u003c\/strong\u003e or lightly steamed into salads.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1523\" data-end=\"1652\" class=\"\"\u003e\n\u003cp data-start=\"1525\" data-end=\"1652\" class=\"\"\u003eIn \u003cstrong data-start=\"1528\" data-end=\"1553\"\u003eWestern vegan cuisine\u003c\/strong\u003e, it’s known as a \u003cstrong data-start=\"1571\" data-end=\"1590\"\u003emeat substitute\u003c\/strong\u003e—used in tacos, pulled “pork” sandwiches, burgers, or stews.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1653\" data-end=\"1736\" class=\"\"\u003e\n\u003cp data-start=\"1655\" data-end=\"1736\" class=\"\"\u003eIn the \u003cstrong data-start=\"1662\" data-end=\"1675\"\u003eCaribbean\u003c\/strong\u003e, it's often boiled with herbs or added to root veggie stews.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1743\" data-end=\"1778\" class=\"\"\u003e🍲 Popular Dishes You Can Make:\u003c\/h3\u003e\n\u003cul data-start=\"1779\" data-end=\"2409\"\u003e\n\u003cli data-start=\"1779\" data-end=\"1896\" class=\"\"\u003e\n\u003cp data-start=\"1781\" data-end=\"1896\" class=\"\"\u003e\u003cstrong data-start=\"1781\" data-end=\"1815\"\u003ePolos Curry (Sri Lankan Style)\u003c\/strong\u003e – Tender jackfruit chunks slow-cooked in coconut milk and roasted curry powder\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1897\" data-end=\"1982\" class=\"\"\u003e\n\u003cp data-start=\"1899\" data-end=\"1982\" class=\"\"\u003e\u003cstrong data-start=\"1899\" data-end=\"1930\"\u003ePulled Jackfruit Sandwiches\u003c\/strong\u003e – Simmered in BBQ sauce and served in burger buns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1983\" data-end=\"2075\" class=\"\"\u003e\n\u003cp data-start=\"1985\" data-end=\"2075\" class=\"\"\u003e\u003cstrong data-start=\"1985\" data-end=\"2002\"\u003eDry Polos Fry\u003c\/strong\u003e – Tossed with onions, curry leaves, and green chilies for a spicy side\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2076\" data-end=\"2157\" class=\"\"\u003e\n\u003cp data-start=\"2078\" data-end=\"2157\" class=\"\"\u003e\u003cstrong data-start=\"2078\" data-end=\"2103\"\u003eGreen Jackfruit Tacos\u003c\/strong\u003e – Shredded and seasoned with cumin, lime, and chili\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2158\" data-end=\"2241\" class=\"\"\u003e\n\u003cp data-start=\"2160\" data-end=\"2241\" class=\"\"\u003e\u003cstrong data-start=\"2160\" data-end=\"2189\"\u003eJackfruit “Stew” or Curry\u003c\/strong\u003e – Cooked with carrots, potatoes, and coconut milk\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2242\" data-end=\"2323\" class=\"\"\u003e\n\u003cp data-start=\"2244\" data-end=\"2323\" class=\"\"\u003e\u003cstrong data-start=\"2244\" data-end=\"2271\"\u003eJackfruit Kottu (Vegan)\u003c\/strong\u003e – Chopped and stir-fried with roti and vegetables\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2324\" data-end=\"2409\" class=\"\"\u003e\n\u003cp data-start=\"2326\" data-end=\"2409\" class=\"\"\u003e\u003cstrong data-start=\"2326\" data-end=\"2345\"\u003eJackfruit Salad\u003c\/strong\u003e – Lightly steamed and mixed with lime, chili, onions, and herbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"2416\" data-end=\"2435\" class=\"\"\u003e📦 Extra Notes:\u003c\/h3\u003e\n\u003cul data-start=\"2436\" data-end=\"2899\"\u003e\n\u003cli data-start=\"2436\" data-end=\"2521\" class=\"\"\u003e\n\u003cp data-start=\"2438\" data-end=\"2521\" class=\"\"\u003e\u003cstrong data-start=\"2438\" data-end=\"2458\"\u003ePreparation Tip:\u003c\/strong\u003e Must be cooked thoroughly; raw jackfruit is firm and starchy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2522\" data-end=\"2603\" class=\"\"\u003e\n\u003cp data-start=\"2524\" data-end=\"2603\" class=\"\"\u003e\u003cstrong data-start=\"2524\" data-end=\"2541\"\u003eCleaning Tip:\u003c\/strong\u003e Oil your hands and knife when cutting, as the sap is sticky\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2604\" data-end=\"2709\" class=\"\"\u003e\n\u003cp data-start=\"2606\" data-end=\"2709\" class=\"\"\u003e\u003cstrong data-start=\"2606\" data-end=\"2618\"\u003eStorage:\u003c\/strong\u003e Store peeled or pre-cooked jackfruit in an airtight container in the fridge for 2–3 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2710\" data-end=\"2808\" class=\"\"\u003e\n\u003cp data-start=\"2712\" data-end=\"2808\" class=\"\"\u003e\u003cstrong data-start=\"2712\" data-end=\"2731\"\u003eFlavor Profile:\u003c\/strong\u003e Absorbs spices well; becomes meaty, tender, and slightly nutty when cooked\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2809\" data-end=\"2899\" class=\"\"\u003e\n\u003cp data-start=\"2811\" data-end=\"2899\" class=\"\"\u003e\u003cstrong data-start=\"2811\" data-end=\"2831\"\u003ePairs Well With:\u003c\/strong\u003e Coconut milk, turmeric, curry leaves, mustard seeds, lime, tamarind\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ArabCarts","offers":[{"title":"100g","offer_id":50399480873254,"sku":null,"price":1.77,"currency_code":"QAR","in_stock":true},{"title":"250g","offer_id":52967077314854,"sku":null,"price":4.43,"currency_code":"QAR","in_stock":true},{"title":"500g","offer_id":52967077347622,"sku":null,"price":8.86,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/files\/CURRY-JACKFRUIT.jpg?v=1751707349","url":"https:\/\/arabscart.com\/products\/curry-jackfruit","provider":"Arab Cart","version":"1.0","type":"link"}