{"product_id":"avacado","title":"Avocado","description":"\u003ch3 data-start=\"260\" data-end=\"314\" class=\"\"\u003e🥑 \u003cstrong data-start=\"267\" data-end=\"312\"\u003eAvocado (Persea americana \/ Aligeta Pear)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"315\" data-end=\"463\" class=\"\"\u003e\u003cem data-start=\"315\" data-end=\"463\"\u003eA buttery, nutrient-dense fruit with soft green flesh and a large seed — famous for its \u003cstrong data-start=\"404\" data-end=\"462\"\u003ehealthy fats, skin benefits, and culinary versatility.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3 data-start=\"470\" data-end=\"506\" class=\"\"\u003e✅ Nutritional \u0026amp; Health Benefits:\u003c\/h3\u003e\n\u003cul data-start=\"508\" data-end=\"1145\"\u003e\n\u003cli data-start=\"508\" data-end=\"602\" class=\"\"\u003e\n\u003cp data-start=\"510\" data-end=\"602\" class=\"\"\u003e\u003cstrong data-start=\"510\" data-end=\"553\"\u003eRich in healthy fats (monounsaturated):\u003c\/strong\u003e Supports heart health, reduces bad cholesterol\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"603\" data-end=\"691\" class=\"\"\u003e\n\u003cp data-start=\"605\" data-end=\"691\" class=\"\"\u003e\u003cstrong data-start=\"605\" data-end=\"623\"\u003eHigh in fiber:\u003c\/strong\u003e Promotes digestion, controls appetite, and stabilizes blood sugar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"692\" data-end=\"785\" class=\"\"\u003e\n\u003cp data-start=\"694\" data-end=\"785\" class=\"\"\u003e\u003cstrong data-start=\"694\" data-end=\"740\"\u003ePacked with potassium (more than bananas):\u003c\/strong\u003e Regulates blood pressure and fluid balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"786\" data-end=\"881\" class=\"\"\u003e\n\u003cp data-start=\"788\" data-end=\"881\" class=\"\"\u003e\u003cstrong data-start=\"788\" data-end=\"829\"\u003eLoaded with Vitamins C, E, K, and B6:\u003c\/strong\u003e Boosts immunity, skin glow, and energy metabolism\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"882\" data-end=\"956\" class=\"\"\u003e\n\u003cp data-start=\"884\" data-end=\"956\" class=\"\"\u003e\u003cstrong data-start=\"884\" data-end=\"919\"\u003eContains lutein and zeaxanthin:\u003c\/strong\u003e Supports \u003cstrong data-start=\"929\" data-end=\"954\"\u003eeye health and vision\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"957\" data-end=\"1056\" class=\"\"\u003e\n\u003cp data-start=\"959\" data-end=\"1056\" class=\"\"\u003e\u003cstrong data-start=\"959\" data-end=\"995\"\u003eAnti-inflammatory \u0026amp; antioxidant:\u003c\/strong\u003e Helps reduce inflammation, supports brain and joint health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1057\" data-end=\"1145\" class=\"\"\u003e\n\u003cp data-start=\"1059\" data-end=\"1145\" class=\"\"\u003e\u003cstrong data-start=\"1059\" data-end=\"1085\"\u003eGreat for skin \u0026amp; hair:\u003c\/strong\u003e Internally and externally used to improve glow and strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-start=\"1147\" data-end=\"1274\"\u003e\n\u003cp data-start=\"1149\" data-end=\"1274\" class=\"\"\u003e💡 \u003cem data-start=\"1152\" data-end=\"1274\"\u003eIn Sri Lanka, avocado is traditionally blended with \u003cstrong data-start=\"1205\" data-end=\"1232\"\u003esugar or condensed milk\u003c\/strong\u003e for a thick, creamy dessert or smoothie.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\n\u003ch3 data-start=\"1281\" data-end=\"1319\" class=\"\"\u003e🌍 Culinary Uses Around the World:\u003c\/h3\u003e\n\u003cul data-start=\"1321\" data-end=\"1782\"\u003e\n\u003cli data-start=\"1321\" data-end=\"1409\" class=\"\"\u003e\n\u003cp data-start=\"1323\" data-end=\"1409\" class=\"\"\u003eIn \u003cstrong data-start=\"1326\" data-end=\"1339\"\u003eSri Lanka\u003c\/strong\u003e, avocado is blended into a \u003cstrong data-start=\"1367\" data-end=\"1407\"\u003esweet avocado shake or dessert paste\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1410\" data-end=\"1487\" class=\"\"\u003e\n\u003cp data-start=\"1412\" data-end=\"1487\" class=\"\"\u003eIn \u003cstrong data-start=\"1415\" data-end=\"1425\"\u003eMexico\u003c\/strong\u003e, it’s famously used in \u003cstrong data-start=\"1449\" data-end=\"1462\"\u003eguacamole\u003c\/strong\u003e, tacos, and sandwiches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1488\" data-end=\"1605\" class=\"\"\u003e\n\u003cp data-start=\"1490\" data-end=\"1605\" class=\"\"\u003eIn \u003cstrong data-start=\"1493\" data-end=\"1512\"\u003eWestern cuisine\u003c\/strong\u003e, it’s used in \u003cstrong data-start=\"1527\" data-end=\"1572\"\u003eavocado toast, smoothies, salad dressings\u003c\/strong\u003e, and even \u003cstrong data-start=\"1583\" data-end=\"1603\"\u003echocolate mousse\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1606\" data-end=\"1682\" class=\"\"\u003e\n\u003cp data-start=\"1608\" data-end=\"1682\" class=\"\"\u003eIn \u003cstrong data-start=\"1611\" data-end=\"1628\"\u003eJapan \u0026amp; Korea\u003c\/strong\u003e, it’s used in \u003cstrong data-start=\"1643\" data-end=\"1680\"\u003esushi rolls and fusion rice bowls\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1683\" data-end=\"1782\" class=\"\"\u003e\n\u003cp data-start=\"1685\" data-end=\"1782\" class=\"\"\u003eIn \u003cstrong data-start=\"1688\" data-end=\"1716\"\u003emodern plant-based diets\u003c\/strong\u003e, it’s used to replace \u003cstrong data-start=\"1739\" data-end=\"1765\"\u003ebutter, mayo, or cream\u003c\/strong\u003e in vegan recipes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1789\" data-end=\"1827\" class=\"\"\u003e🍽️ Popular Ways to Enjoy Avocado:\u003c\/h3\u003e\n\u003ch4 data-start=\"1829\" data-end=\"1880\" class=\"\"\u003e🇱🇰 \u003cstrong data-start=\"1839\" data-end=\"1878\"\u003eSri Lankan-Style Sweet Avocado Mash\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"1881\" data-end=\"1968\" class=\"\"\u003e– Mashed with sugar, condensed milk, or kithul treacle — chilled and eaten like dessert\u003c\/p\u003e\n\u003ch4 data-start=\"1970\" data-end=\"2002\" class=\"\"\u003e🥑 \u003cstrong data-start=\"1978\" data-end=\"2000\"\u003eGuacamole (Mexico)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2003\" data-end=\"2085\" class=\"\"\u003e– Mashed with lime, onion, tomato, cilantro, and chili — served with chips or roti\u003c\/p\u003e\n\u003ch4 data-start=\"2087\" data-end=\"2114\" class=\"\"\u003e🥗 \u003cstrong data-start=\"2095\" data-end=\"2112\"\u003eAvocado Salad\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2115\" data-end=\"2187\" class=\"\"\u003e– Sliced with tomato, cucumber, onion, and a sprinkle of salt and pepper\u003c\/p\u003e\n\u003ch4 data-start=\"2189\" data-end=\"2216\" class=\"\"\u003e🍞 \u003cstrong data-start=\"2197\" data-end=\"2214\"\u003eAvocado Toast\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2217\" data-end=\"2286\" class=\"\"\u003e– Smashed on bread with lime, chili flakes, and optional egg or seeds\u003c\/p\u003e\n\u003ch4 data-start=\"2288\" data-end=\"2318\" class=\"\"\u003e🥤 \u003cstrong data-start=\"2296\" data-end=\"2316\"\u003eAvocado Smoothie\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2319\" data-end=\"2375\" class=\"\"\u003e– Blended with banana, milk (or coconut milk), and honey\u003c\/p\u003e\n\u003ch4 data-start=\"2377\" data-end=\"2423\" class=\"\"\u003e🍫 \u003cstrong data-start=\"2385\" data-end=\"2421\"\u003eAvocado Chocolate Mousse (Vegan)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2424\" data-end=\"2476\" class=\"\"\u003e– Pureed with cocoa powder, maple syrup, and vanilla\u003c\/p\u003e\n\n\u003ch3 data-start=\"2483\" data-end=\"2502\" class=\"\"\u003e📦 Extra Notes:\u003c\/h3\u003e\n\u003cul data-start=\"2504\" data-end=\"3027\"\u003e\n\u003cli data-start=\"2504\" data-end=\"2687\" class=\"\"\u003e\n\u003cp data-start=\"2506\" data-end=\"2526\" class=\"\"\u003e\u003cstrong data-start=\"2506\" data-end=\"2524\"\u003eSelection Tip:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2529\" data-end=\"2687\"\u003e\n\u003cli data-start=\"2529\" data-end=\"2563\" class=\"\"\u003e\n\u003cp data-start=\"2531\" data-end=\"2563\" class=\"\"\u003eRipe when gently soft to touch\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2566\" data-end=\"2632\" class=\"\"\u003e\n\u003cp data-start=\"2568\" data-end=\"2632\" class=\"\"\u003eSkin color varies: green (local varieties), brown-black (Hass)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2635\" data-end=\"2687\" class=\"\"\u003e\n\u003cp data-start=\"2637\" data-end=\"2687\" class=\"\"\u003eTo ripen faster: Keep in a paper bag with a banana\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2689\" data-end=\"2832\" class=\"\"\u003e\n\u003cp data-start=\"2691\" data-end=\"2705\" class=\"\"\u003e\u003cstrong data-start=\"2691\" data-end=\"2703\"\u003eStorage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2708\" data-end=\"2832\"\u003e\n\u003cli data-start=\"2708\" data-end=\"2754\" class=\"\"\u003e\n\u003cp data-start=\"2710\" data-end=\"2754\" class=\"\"\u003eWhole: Keep at room temperature until ripe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2757\" data-end=\"2832\" class=\"\"\u003e\n\u003cp data-start=\"2759\" data-end=\"2832\" class=\"\"\u003eCut: Rub with lemon\/lime and store in an airtight container in the fridge\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2834\" data-end=\"2928\" class=\"\"\u003e\n\u003cp data-start=\"2836\" data-end=\"2928\" class=\"\"\u003e\u003cstrong data-start=\"2836\" data-end=\"2855\"\u003eFlavor Profile:\u003c\/strong\u003e Mild, buttery, nutty, and creamy — pairs well with both sweet and savory\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2930\" data-end=\"3027\" class=\"\"\u003e\n\u003cp data-start=\"2932\" data-end=\"3027\" class=\"\"\u003e\u003cstrong data-start=\"2932\" data-end=\"2952\"\u003ePairs Well With:\u003c\/strong\u003e Lime, garlic, coconut milk, bread, tomato, chili, eggs, jaggery, chocolate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ArabCarts","offers":[{"title":"100g","offer_id":50415427649830,"sku":null,"price":2.43,"currency_code":"QAR","in_stock":true},{"title":"250g","offer_id":52967072989478,"sku":null,"price":6.06,"currency_code":"QAR","in_stock":true},{"title":"500g","offer_id":52967073022246,"sku":null,"price":12.13,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/files\/ChatGPTImageApr19_2025_04_04_24PM.png?v=1751707300","url":"https:\/\/arabscart.com\/si\/products\/avacado","provider":"Arab Cart","version":"1.0","type":"link"}