{"product_id":"beet-root","title":"Beet Root","description":"\u003ch3 data-start=\"148\" data-end=\"185\" class=\"\"\u003e\n\u003cstrong data-start=\"155\" data-end=\"169\"\u003eVegetable:\u003c\/strong\u003e Beetroot (Beet)\u003c\/h3\u003e\n\n\u003ch3 data-start=\"192\" data-end=\"223\" class=\"\"\u003e✅ \u003cstrong data-start=\"198\" data-end=\"223\"\u003eNutritional Benefits:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"224\" data-end=\"728\"\u003e\n\u003cli data-start=\"224\" data-end=\"322\" class=\"\"\u003e\n\u003cp data-start=\"226\" data-end=\"322\" class=\"\"\u003e\u003cstrong data-start=\"226\" data-end=\"265\"\u003eRich in Iron \u0026amp; Folate (Vitamin B9):\u003c\/strong\u003e Supports red blood cell production and prevents anemia\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"323\" data-end=\"417\" class=\"\"\u003e\n\u003cp data-start=\"325\" data-end=\"417\" class=\"\"\u003e\u003cstrong data-start=\"325\" data-end=\"350\"\u003eHigh in Antioxidants:\u003c\/strong\u003e Contains betalains which fight inflammation and oxidative stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"418\" data-end=\"507\" class=\"\"\u003e\n\u003cp data-start=\"420\" data-end=\"507\" class=\"\"\u003e\u003cstrong data-start=\"420\" data-end=\"446\"\u003eSupports Heart Health:\u003c\/strong\u003e Naturally lowers blood pressure thanks to dietary nitrates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"508\" data-end=\"586\" class=\"\"\u003e\n\u003cp data-start=\"510\" data-end=\"586\" class=\"\"\u003e\u003cstrong data-start=\"510\" data-end=\"552\"\u003eBoosts Stamina \u0026amp; Exercise Performance:\u003c\/strong\u003e Increases oxygen use efficiency\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"587\" data-end=\"661\" class=\"\"\u003e\n\u003cp data-start=\"589\" data-end=\"661\" class=\"\"\u003e\u003cstrong data-start=\"589\" data-end=\"613\"\u003eGreat for Digestion:\u003c\/strong\u003e Good source of fiber for healthy gut function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"662\" data-end=\"728\" class=\"\"\u003e\n\u003cp data-start=\"664\" data-end=\"728\" class=\"\"\u003e\u003cstrong data-start=\"664\" data-end=\"684\"\u003eLow in Calories:\u003c\/strong\u003e Makes it ideal for weight-conscious diets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"735\" data-end=\"782\" class=\"\"\u003e🍽️ \u003cstrong data-start=\"743\" data-end=\"782\"\u003eCulinary Uses (Global Inspiration):\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cdiv class=\"pointer-events-none relative left-[50%]! flex w-[100cqw] translate-x-[-50%] justify-center *:pointer-events-auto\"\u003e\n\u003cdiv class=\"tableContainer horzScrollShadows\"\u003e\n\u003ctable class=\"min-w-full\" data-start=\"784\" data-end=\"1459\"\u003e\n\u003cthead data-start=\"784\" data-end=\"837\"\u003e\n\u003ctr data-start=\"784\" data-end=\"837\"\u003e\n\u003cth data-start=\"784\" data-end=\"799\"\u003eRegion\u003c\/th\u003e\n\u003cth data-start=\"799\" data-end=\"820\"\u003eUsage Type\u003c\/th\u003e\n\u003cth data-start=\"820\" data-end=\"837\"\u003eHow it’s Used\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"893\" data-end=\"1459\"\u003e\n\u003ctr data-start=\"893\" data-end=\"984\"\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"893\" data-end=\"908\"\u003e\u003cstrong data-start=\"895\" data-end=\"905\"\u003eEurope\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"908\" data-end=\"929\"\u003eRoasted or pickled\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)] min-w-[calc(var(--thread-content-max-width)\/3)]\" data-start=\"929\" data-end=\"984\"\u003eIn salads, sandwiches, or on toast with goat cheese\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"985\" data-end=\"1090\"\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"985\" data-end=\"1000\"\u003e\u003cstrong data-start=\"987\" data-end=\"996\"\u003eIndia\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1000\" data-end=\"1021\"\u003eCurry \u0026amp; stir-fry\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)] min-w-[calc(var(--thread-content-max-width)\/3)]\" data-start=\"1021\" data-end=\"1090\"\u003eIn beetroot poriyal, beet thoran, or grated into paratha stuffing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1091\" data-end=\"1166\"\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1091\" data-end=\"1109\"\u003e\u003cstrong data-start=\"1093\" data-end=\"1108\"\u003eMiddle East\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1109\" data-end=\"1128\"\u003eDip or spread\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1128\" data-end=\"1166\"\u003eBlended into beet hummus or labneh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1167\" data-end=\"1242\"\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1167\" data-end=\"1182\"\u003e\u003cstrong data-start=\"1169\" data-end=\"1179\"\u003eUSA\/UK\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1182\" data-end=\"1203\"\u003eJuices \u0026amp; smoothies\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1203\" data-end=\"1242\"\u003eMixed with apple, carrot, or ginger\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1243\" data-end=\"1340\"\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1243\" data-end=\"1271\"\u003e\u003cstrong data-start=\"1245\" data-end=\"1270\"\u003eRussia\/Eastern Europe\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1271\" data-end=\"1279\"\u003eSoups\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)] min-w-[calc(var(--thread-content-max-width)\/3)]\" data-start=\"1279\" data-end=\"1340\"\u003eStar ingredient in \u003cem data-start=\"1300\" data-end=\"1309\"\u003eBorscht\u003c\/em\u003e, a traditional beetroot soup\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1341\" data-end=\"1459\"\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1341\" data-end=\"1356\"\u003e\u003cstrong data-start=\"1343\" data-end=\"1353\"\u003eGlobal\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1356\" data-end=\"1377\"\u003eBaking\u003c\/td\u003e\n\u003ctd class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)] min-w-[calc(var(--thread-content-max-width)\/3)]\" data-start=\"1377\" data-end=\"1459\"\u003eUsed in beetroot brownies, cakes, and even burger patties for moisture \u0026amp; color\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003ch3 data-start=\"1466\" data-end=\"1505\" class=\"\"\u003e🍲 \u003cstrong data-start=\"1473\" data-end=\"1505\"\u003ePopular Dishes You Can Make:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1506\" data-end=\"1918\"\u003e\n\u003cli data-start=\"1506\" data-end=\"1553\" class=\"\"\u003e\n\u003cp data-start=\"1508\" data-end=\"1553\" class=\"\"\u003e\u003cstrong data-start=\"1508\" data-end=\"1527\"\u003eBeetroot Hummus\u003c\/strong\u003e – A creamy, vibrant dip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1554\" data-end=\"1611\" class=\"\"\u003e\n\u003cp data-start=\"1556\" data-end=\"1611\" class=\"\"\u003e\u003cstrong data-start=\"1556\" data-end=\"1577\"\u003eBeet \u0026amp; Feta Salad\u003c\/strong\u003e – With arugula, nuts \u0026amp; balsamic\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1612\" data-end=\"1671\" class=\"\"\u003e\n\u003cp data-start=\"1614\" data-end=\"1671\" class=\"\"\u003e\u003cstrong data-start=\"1614\" data-end=\"1634\"\u003eBeetroot Risotto\u003c\/strong\u003e – Rich, creamy \u0026amp; stunning in color\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1672\" data-end=\"1729\" class=\"\"\u003e\n\u003cp data-start=\"1674\" data-end=\"1729\" class=\"\"\u003e\u003cstrong data-start=\"1674\" data-end=\"1692\"\u003eBeetroot Curry\u003c\/strong\u003e – South Indian-style coconut curry\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1730\" data-end=\"1795\" class=\"\"\u003e\n\u003cp data-start=\"1732\" data-end=\"1795\" class=\"\"\u003e\u003cstrong data-start=\"1732\" data-end=\"1759\"\u003eBeetroot Soup (Borscht)\u003c\/strong\u003e – Russian classic with sour cream\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1796\" data-end=\"1857\" class=\"\"\u003e\n\u003cp data-start=\"1798\" data-end=\"1857\" class=\"\"\u003e\u003cstrong data-start=\"1798\" data-end=\"1819\"\u003eBeetroot Smoothie\u003c\/strong\u003e – With banana, ginger \u0026amp; almond milk\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1858\" data-end=\"1918\" class=\"\"\u003e\n\u003cp data-start=\"1860\" data-end=\"1918\" class=\"\"\u003e\u003cstrong data-start=\"1860\" data-end=\"1891\"\u003eBeetroot Cutlets or Patties\u003c\/strong\u003e – Vegan and protein-rich\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1925\" data-end=\"1948\" class=\"\"\u003e📦 \u003cstrong data-start=\"1932\" data-end=\"1948\"\u003eExtra Notes:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1949\" data-end=\"2148\"\u003e\n\u003cli data-start=\"1949\" data-end=\"2016\" class=\"\"\u003e\n\u003cp data-start=\"1951\" data-end=\"2016\" class=\"\"\u003e\u003cstrong data-start=\"1951\" data-end=\"1963\"\u003eStorage:\u003c\/strong\u003e Keeps best in the fridge for up to 1 week unpeeled\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2017\" data-end=\"2078\" class=\"\"\u003e\n\u003cp data-start=\"2019\" data-end=\"2078\" class=\"\"\u003e\u003cstrong data-start=\"2019\" data-end=\"2027\"\u003eTip:\u003c\/strong\u003e Roasting brings out beetroot’s natural sweetness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2079\" data-end=\"2148\" class=\"\"\u003e\n\u003cp data-start=\"2081\" data-end=\"2148\" class=\"\"\u003e\u003cstrong data-start=\"2081\" data-end=\"2101\"\u003ePairs Well With:\u003c\/strong\u003e Feta, goat cheese, citrus, nuts, cumin, dill\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ArabCarts","offers":[{"title":"100g","offer_id":50395641970982,"sku":null,"price":1.85,"currency_code":"QAR","in_stock":true},{"title":"250g","offer_id":52967073612070,"sku":null,"price":4.62,"currency_code":"QAR","in_stock":true},{"title":"500g","offer_id":52967073644838,"sku":null,"price":9.23,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/files\/BEET-ROOT.jpg?v=1751707355","url":"https:\/\/arabscart.com\/si\/products\/beet-root","provider":"Arab Cart","version":"1.0","type":"link"}