{"product_id":"guava","title":"Guava","description":"\u003ch3 data-start=\"246\" data-end=\"289\" class=\"\"\u003e🍈 \u003cstrong data-start=\"253\" data-end=\"287\"\u003eGuava (Pera \/ Psidium guajava)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"290\" data-end=\"460\" class=\"\"\u003e\u003cem data-start=\"290\" data-end=\"460\"\u003eA round or oval tropical fruit with green or yellow skin and pink or white flesh — packed with nutrients, fiber, and antioxidants, and enjoyed fresh, juiced, or cooked.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3 data-start=\"467\" data-end=\"503\" class=\"\"\u003e✅ Nutritional \u0026amp; Health Benefits:\u003c\/h3\u003e\n\u003cul data-start=\"505\" data-end=\"1091\"\u003e\n\u003cli data-start=\"505\" data-end=\"595\" class=\"\"\u003e\n\u003cp data-start=\"507\" data-end=\"595\" class=\"\"\u003e\u003cstrong data-start=\"507\" data-end=\"561\"\u003eSuper rich in Vitamin C (even more than oranges!):\u003c\/strong\u003e Boosts immunity and skin health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"596\" data-end=\"689\" class=\"\"\u003e\n\u003cp data-start=\"598\" data-end=\"689\" class=\"\"\u003e\u003cstrong data-start=\"598\" data-end=\"624\"\u003eHigh in dietary fiber:\u003c\/strong\u003e Supports digestion, relieves constipation, and helps gut flora\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"690\" data-end=\"804\" class=\"\"\u003e\n\u003cp data-start=\"692\" data-end=\"804\" class=\"\"\u003e\u003cstrong data-start=\"692\" data-end=\"756\"\u003eContains lycopene \u0026amp; antioxidants (especially in pink guava):\u003c\/strong\u003e Fights inflammation and supports heart health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"805\" data-end=\"882\" class=\"\"\u003e\n\u003cp data-start=\"807\" data-end=\"882\" class=\"\"\u003e\u003cstrong data-start=\"807\" data-end=\"840\"\u003eSupports blood sugar control:\u003c\/strong\u003e Low glycemic index, ideal for diabetics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"883\" data-end=\"950\" class=\"\"\u003e\n\u003cp data-start=\"885\" data-end=\"950\" class=\"\"\u003e\u003cstrong data-start=\"885\" data-end=\"912\"\u003eGood for skin \u0026amp; vision:\u003c\/strong\u003e Rich in Vitamin A and Beta-Carotene\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"951\" data-end=\"1031\" class=\"\"\u003e\n\u003cp data-start=\"953\" data-end=\"1031\" class=\"\"\u003e\u003cstrong data-start=\"953\" data-end=\"980\"\u003eAids weight management:\u003c\/strong\u003e Low in calories, high in fiber and water content\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1032\" data-end=\"1091\" class=\"\"\u003e\n\u003cp data-start=\"1034\" data-end=\"1091\" class=\"\"\u003e\u003cstrong data-start=\"1034\" data-end=\"1060\"\u003eSupports heart health:\u003c\/strong\u003e Thanks to potassium and folate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-start=\"1093\" data-end=\"1215\"\u003e\n\u003cp data-start=\"1095\" data-end=\"1215\" class=\"\"\u003e💡 \u003cem data-start=\"1098\" data-end=\"1215\"\u003eIn Sri Lanka, guava is often eaten raw with salt and chili powder, or juiced and served cold as a refreshing drink.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\n\u003ch3 data-start=\"1222\" data-end=\"1257\" class=\"\"\u003e🌍 Culinary \u0026amp; Traditional Uses:\u003c\/h3\u003e\n\u003cul data-start=\"1259\" data-end=\"1762\"\u003e\n\u003cli data-start=\"1259\" data-end=\"1361\" class=\"\"\u003e\n\u003cp data-start=\"1261\" data-end=\"1361\" class=\"\"\u003eIn \u003cstrong data-start=\"1264\" data-end=\"1277\"\u003eSri Lanka\u003c\/strong\u003e, guava (\u003cem data-start=\"1286\" data-end=\"1292\"\u003ePera\u003c\/em\u003e) is eaten \u003cstrong data-start=\"1303\" data-end=\"1326\"\u003eraw with chili salt\u003c\/strong\u003e, or juiced into \u003cstrong data-start=\"1343\" data-end=\"1359\"\u003e“pera juice”\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1362\" data-end=\"1467\" class=\"\"\u003e\n\u003cp data-start=\"1364\" data-end=\"1467\" class=\"\"\u003eIn \u003cstrong data-start=\"1367\" data-end=\"1376\"\u003eIndia\u003c\/strong\u003e, it’s sprinkled with \u003cstrong data-start=\"1398\" data-end=\"1429\"\u003echili powder and black salt\u003c\/strong\u003e, or cooked into \u003cstrong data-start=\"1446\" data-end=\"1465\"\u003eguava jelly\/jam\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1468\" data-end=\"1568\" class=\"\"\u003e\n\u003cp data-start=\"1470\" data-end=\"1568\" class=\"\"\u003eIn \u003cstrong data-start=\"1473\" data-end=\"1483\"\u003eMexico\u003c\/strong\u003e, guava is used in \u003cstrong data-start=\"1502\" data-end=\"1530\"\u003eponche (hot fruit punch)\u003c\/strong\u003e, \u003cstrong data-start=\"1532\" data-end=\"1543\"\u003ecandies\u003c\/strong\u003e, and \u003cstrong data-start=\"1549\" data-end=\"1566\"\u003eaguas frescas\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1569\" data-end=\"1666\" class=\"\"\u003e\n\u003cp data-start=\"1571\" data-end=\"1666\" class=\"\"\u003eIn \u003cstrong data-start=\"1574\" data-end=\"1600\"\u003eThailand \u0026amp; Philippines\u003c\/strong\u003e, sliced guava is a common \u003cstrong data-start=\"1627\" data-end=\"1643\"\u003estreet snack\u003c\/strong\u003e or \u003cstrong data-start=\"1647\" data-end=\"1664\"\u003epickled fruit\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1667\" data-end=\"1762\" class=\"\"\u003e\n\u003cp data-start=\"1669\" data-end=\"1762\" class=\"\"\u003eIn \u003cstrong data-start=\"1672\" data-end=\"1691\"\u003eWestern cuisine\u003c\/strong\u003e, it’s used in \u003cstrong data-start=\"1706\" data-end=\"1735\"\u003esmoothies, sorbets, cakes\u003c\/strong\u003e, and tropical fruit salads\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1769\" data-end=\"1803\" class=\"\"\u003e🍽️ Popular Ways to Eat Guava:\u003c\/h3\u003e\n\u003ch4 data-start=\"1805\" data-end=\"1844\" class=\"\"\u003e🍹 \u003cstrong data-start=\"1813\" data-end=\"1842\"\u003e1. Guava Juice \/ Smoothie\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"1845\" data-end=\"1919\" class=\"\"\u003e– Blend fresh guava (seeds removed) with water, lime, and honey or jaggery\u003c\/p\u003e\n\u003ch4 data-start=\"1921\" data-end=\"1960\" class=\"\"\u003e🌶️ \u003cstrong data-start=\"1930\" data-end=\"1958\"\u003e2. Guava with Chili Salt\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"1961\" data-end=\"2049\" class=\"\"\u003e– A classic street snack: sliced guava sprinkled with chili powder, salt, and lime juice\u003c\/p\u003e\n\u003ch4 data-start=\"2051\" data-end=\"2086\" class=\"\"\u003e🍯 \u003cstrong data-start=\"2059\" data-end=\"2084\"\u003e3. Guava Jam or Jelly\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2087\" data-end=\"2156\" class=\"\"\u003e– Cooked with sugar and lemon — perfect as a spread or pastry filling\u003c\/p\u003e\n\u003ch4 data-start=\"2158\" data-end=\"2199\" class=\"\"\u003e🍧 \u003cstrong data-start=\"2166\" data-end=\"2197\"\u003e4. Guava Sorbet \/ Ice Cream\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2200\" data-end=\"2261\" class=\"\"\u003e– Pink guava purée blended and frozen into a tropical dessert\u003c\/p\u003e\n\u003ch4 data-start=\"2263\" data-end=\"2300\" class=\"\"\u003e🥗 \u003cstrong data-start=\"2271\" data-end=\"2298\"\u003e5. Tropical Fruit Salad\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2301\" data-end=\"2349\" class=\"\"\u003e– Mixed with pineapple, papaya, banana, and mint\u003c\/p\u003e\n\u003ch4 data-start=\"2351\" data-end=\"2399\" class=\"\"\u003e🫙 \u003cstrong data-start=\"2359\" data-end=\"2397\"\u003e6. Guava Chutney \/ Pickle (Fusion)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2400\" data-end=\"2471\" class=\"\"\u003e– Sweet and tangy chutney made with mustard seeds, vinegar, and jaggery\u003c\/p\u003e\n\n\u003ch3 data-start=\"2478\" data-end=\"2497\" class=\"\"\u003e📦 Extra Notes:\u003c\/h3\u003e\n\u003cul data-start=\"2499\" data-end=\"2971\"\u003e\n\u003cli data-start=\"2499\" data-end=\"2643\" class=\"\"\u003e\n\u003cp data-start=\"2501\" data-end=\"2521\" class=\"\"\u003e\u003cstrong data-start=\"2501\" data-end=\"2519\"\u003eSelection Tip:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2524\" data-end=\"2643\"\u003e\n\u003cli data-start=\"2524\" data-end=\"2568\" class=\"\"\u003e\n\u003cp data-start=\"2526\" data-end=\"2568\" class=\"\"\u003eRipe guava is slightly soft and fragrant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2571\" data-end=\"2643\" class=\"\"\u003e\n\u003cp data-start=\"2573\" data-end=\"2643\" class=\"\"\u003eUnripe guava is firm, crunchy, and more sour — great for savory snacks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2645\" data-end=\"2770\" class=\"\"\u003e\n\u003cp data-start=\"2647\" data-end=\"2661\" class=\"\"\u003e\u003cstrong data-start=\"2647\" data-end=\"2659\"\u003eStorage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2664\" data-end=\"2770\"\u003e\n\u003cli data-start=\"2664\" data-end=\"2713\" class=\"\"\u003e\n\u003cp data-start=\"2666\" data-end=\"2713\" class=\"\"\u003eRipe: Keep refrigerated — use within 2–3 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2716\" data-end=\"2770\" class=\"\"\u003e\n\u003cp data-start=\"2718\" data-end=\"2770\" class=\"\"\u003eUnripe: Store at room temperature to ripen naturally\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2772\" data-end=\"2891\" class=\"\"\u003e\n\u003cp data-start=\"2774\" data-end=\"2891\" class=\"\"\u003e\u003cstrong data-start=\"2774\" data-end=\"2793\"\u003eFlavor Profile:\u003c\/strong\u003e Sweet and floral with a tangy twist — white guava is mild; pink guava is more fruity and fragrant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2893\" data-end=\"2971\" class=\"\"\u003e\n\u003cp data-start=\"2895\" data-end=\"2971\" class=\"\"\u003e\u003cstrong data-start=\"2895\" data-end=\"2915\"\u003ePairs Well With:\u003c\/strong\u003e Lime, chili, honey, coconut, yogurt, ginger, black salt\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ArabCarts","offers":[{"title":"Default Title","offer_id":50422579560742,"sku":null,"price":10.0,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/files\/ChatGPTImageApr22_2025_01_03_12AM.png?v=1751707297","url":"https:\/\/arabscart.com\/si\/products\/guava","provider":"Arab Cart","version":"1.0","type":"link"}