Ariya Kurulu Thuda Rice – 1KG
Ariya Kurulu Thuda Rice is a rare and heritage Sri Lankan red rice variety traditionally cultivated using organic and sustainable methods. Known for its distinct reddish hue, rich aroma, and exceptional medicinal value, it’s highly recommended in Ayurvedic diets for its healing and nourishing properties.

Key Features & Health Benefits

• Heirloom red rice variety with high medicinal value

• Rich in iron, zinc, magnesium, and natural antioxidants

• Supports liver health, blood purification, and immune function

• High in dietary fiber — aids digestion and improves gut health

• Low glycemic index — ideal for diabetes and weight management

• Recommended in Ayurveda for detox and rejuvenation

• Grown naturally without chemical fertilizers or pesticides

Best For

• Ayurvedic and wellness-based meal plans

• Red rice porridge (kenda) and medicinal rice gruel

• Light rice and curry meals for detox or healing diets

• Health-conscious cooking and traditional recipes

Cooking Instructions
Rinse thoroughly and soak for 45 minutes to 1 hour. Use 1 cup rice to 2.5–3 cups water. Cook in a pressure cooker or pot over low flame for optimal results.

Flavor & Texture
Rich, earthy flavor with a slightly chewy, nourishing texture. Absorbs herbal broths and curries well.

Storage
Store in a cool, dry place. Once opened, transfer to an airtight container to preserve freshness and aroma.